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Everyone should know about secrets, long term benefits of yoga which keeps body and mind mentally,physically fit,healthy and sound.Yoga works on spiritual level by practicing a long time.Yoga is a path of life and message for humanity.Today yoga have cure a lot of diseases and even control on it with the help of Yoga.The importance of yoga has explained by our PM in speech on International Yoga Day to the community and he advised to do yoga regularly for fitness.Yoga is very popular in the world.
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