Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Raj Last Modified
Answer 
Hath Yoga is good for beginners.Hath yoga had simple and gentle poses.Though it is gentle poses,it is physically and mentally challenging.Beginners can learn very simple asanas like Tadasana,vriksasana and Uttanasana etc.Hath yoga.There is no sequence for learning asanas.Oldage also asanas improve motion in joint health.
read less
Yes! your are right that hatha yoga for beginners. Those who want to pracitce Yoga and whatever they learn from yoga guru they all yoga gurus are teaching Hathayoga only. Yaga can be start at any age, if you are sick or you have some disease you can start yoga with the proper Yoga Guru, who has studied yoga with authentic yoga institute.
read less
Roma Bardia
Certified teacher in yoga and diet planning.
Riya Thapa
“Yoga Protocol Instructor” (MDNIY) > “YCB 2nd level” competition level
View 13 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Kriya yoga in India
Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...
Read full article >
Some of the Oldest Forms of Yoga
One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....
Read full article >
Baba Ramdev - symbol of yoga
Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....
Read full article >
Best Places to Learn Yoga in India - The...
Teacherji initiated a survey and reached out to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India. We are featuring all the Yoga institutes that responded to our Survey questionnaire. In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
