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Manasi U.

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Pawanmuktasana part 1

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Now a days back pain is common problem in all age groups. I would like to recommend some asana for relief and reduce back pain. 1. Twist in standing pose. 2. Half moon and full moon pose 3. Alternate...

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Yoga Questions

Is the practice of hypnotism detrimental to the followers of Bhakti Yoga?

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