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What is yoga?

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Best yoga class provided in ncr

Yoga is a practice that connects the body, breath, and mind.
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Yoga : The Gift Of Health And Peace.

Yoga is a group of physical, mental, and spiritual practice.
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Yoga trainer,Physical therapy, Pain relief massage

an ancient practice that involves physical poses, concentration, and deep breathing
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Yur Journey to Harmony Begins Here

Yoga is a holistic practice originating from ancient India that combines physical postures, breathing exercises, and meditation to promote physical, mental, and spiritual well-being.
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Experience & certified N.T.T, 8 years experience

yoga is a energy, freshness n exercise.
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Yoga trainer / Yoga instructor

Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation to promote overall health and well-being. It originated in ancient India and aims to harmonize the body, mind, and spirit.
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Aerobics & Zumba Fitness Trainer

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living.
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Yoga tutor at home teaching since 20years

Yoga is an union of mind,body and soul.It is message for human kind.Yoga is a science of healthy living.It is spiritual Discipline and focusses on bringing harmony between mind and body.Yoga is a Sanskrit word "Yuj" mean unite or join.
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Yoga is Good for your health & your soul.

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety....
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Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace. read less
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My teaching experience 12 years

Yoga is a holistic practice that originated in ancient India, encompassing physical postures (asanas), breathing techniques (pranayama), meditation, and ethical principles. It aims to promote physical health, mental clarity, and spiritual growth, fostering harmony between the body, mind, and spirit.
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Astanga yoga is a group 8 yoga techniques and all are have involvement of breathing and body coordination and help in healing.
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It clears mind clutter and nurtures creativity while improving intuitive awareness
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Dear Samridhi, have you done a degree/diploma/ certificate/any other professional course in yoga therapy, yoga training/ yoga teaching etc? If not, then firstly, you must do a proper course from a reputed...
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Shashank asana also known as rabbit posture will make your shoulders stretch, tone up your abdomen, tone up your liver, tone up your pancreas, tone up your intestines, stretch your upper back and lower...
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