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Yoga > Learn Yoga > What is yoga?
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What is yoga?

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Best yoga class provided in ncr

Yoga is a practice that connects the body, breath, and mind.
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Yoga : The Gift Of Health And Peace.

Yoga is a group of physical, mental, and spiritual practice.
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Yoga trainer,Physical therapy, Pain relief massage

an ancient practice that involves physical poses, concentration, and deep breathing
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Yur Journey to Harmony Begins Here

Yoga is a holistic practice originating from ancient India that combines physical postures, breathing exercises, and meditation to promote physical, mental, and spiritual well-being.
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Experience & certified N.T.T, 8 years experience

yoga is a energy, freshness n exercise.
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Yoga trainer / Yoga instructor

Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation to promote overall health and well-being. It originated in ancient India and aims to harmonize the body, mind, and spirit.
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Aerobics & Zumba Fitness Trainer

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living.
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Yoga tutor at home teaching since 20years

Yoga is an union of mind,body and soul.It is message for human kind.Yoga is a science of healthy living.It is spiritual Discipline and focusses on bringing harmony between mind and body.Yoga is a Sanskrit word "Yuj" mean unite or join.
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Yoga is Good for your health & your soul.

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety....
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Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace. read less
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My teaching experience 12 years

Yoga is a holistic practice that originated in ancient India, encompassing physical postures (asanas), breathing techniques (pranayama), meditation, and ethical principles. It aims to promote physical health, mental clarity, and spiritual growth, fostering harmony between the body, mind, and spirit.
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Related Questions

Is Yoga cure Scoliosis..?
Denately yes, But it needs Time, Dedications and regular practice. And most important an expert trainer. one you feel it, yoga will heal it.
Yogesh Yadav
Can regular yoga practice helps to reduce our weight?
Yoga is not only of asan, pranayam, it is about lifestyle. Yes it will help to reduce weight with regular practice and diet.
Tarun
What is raja yoga?
there is no type yoga sir but in this days some people are find different shade of yoga all people are eligible for all type of asanas which asanas suitable for your body we are convince to that you sir
Shreyas
0 0
7
Can I mix different styles of Yoga like power yoga, hath yoga etc?
Ya irs depand of stamina u can do
Benjamin
Can I practice yoga without the yoga mat?
Mat is very important for yoga practice.Mat keep support and hold to the ground so that one can practice with comfort. If no option then bed sheet cover can be used.
Non
0 0
6

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