UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are the major types of yoga, and how are they different?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments

🧘‍♀️ Yoga master abhishek 🧘

The six branches of yoga Raja yoga. ... Jnana yoga. ... Tantra yoga. ... Hatha yoga. ... Bhakti yoga. ... Karma yoga
Comments

Yoga tutor at home teaching since 20years

Hath Yoga Iynger yoga Bikram Yoga Raj Yoga Astangh Yoga Karma yoga Jhan yoga Bhakti yoga
Comments

Yoga Doctor with 10 years experience

Hatha Yoga Iyengar YogaBikram YogaVinyasa YogaKundalini YogaAshtanga Yoga
Comments

There is only one basic yoga which is HATHA yog. All ashtanga, Vinyasa, Iyengar, Bikram yoga aerial yog, yin yog etc all are part of Hatha yog. Ashtanga vinyasa Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois It is the supreme discipline among yoga styles: Ashtanga...
read more

There is only one basic yoga which is HATHA yog. All ashtanga, Vinyasa, Iyengar, Bikram yoga aerial yog, yin yog etc all are part of Hatha yog. 

Ashtanga vinyasa Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois It is the supreme discipline among yoga styles: Ashtanga yoga. Ashtanga is repetitive in nature, meaning you do the same series of postures day after day. You gradually accumuluate postures and series of postures. , it consists of six series, of which only the first series is often practised over months or years.

Vinayasa yog In Vinyasa yoga the only thing permanent is the focus on the breath with the moment. 

Bikram yog is nothing but hot yoga in which room temprature is incresead. 

Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas. It differs from other styles of yoga in three ways: precision, sequence and use of props. Precision is sought in body alignment in every asana.

Yin yog The practice allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels

read less
Comments

COACHING SINCE 2000 To till day

Tthere are many types, some are Hatha, Asthangs, bikaram, BKS, Etc
Comments

View 4 more Answers

Related Questions

How is yoga different from stretching?
Hiii .. Stretching is a kind of exercise which we can do after exercise for the muscle to relieve from pain after exercise...Yoga is a kind of body and mind connected to our soul which aids in mental ...
Nagaraj
0 0
6

Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?

Yes, but with utmost care and under proper guidance, or you can create permanent damage.
Pankaj
Is hatha yoga difficult?
Hatya yoga, also known as Hatha yoga, can be challenging for some individuals due to its focus on physical postures (asanas) and breathing techniques. The difficulty level can vary based on an individual's...
Ashwin
0 0
6
Is it necessary for the user to be religious/God fearing to practice Yoga?
Namaste. Religion is a personal matter. If you believe it is well and fine. If not no problem, don't fear god, fear your action and karma.
Neval

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons


Surya Namsakaras
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.

How to have a stress free mind
We all have been through stress at some or the other point of life. It might result in different states of mind. The mind which does not exercise healthy thoughts is prone to much stress than a mind which...
S

Srikanth Bala

0 0
0

Yoga for Stress Relief
We all know that Yoga helps in calming our mind and body. It is the best exercise to keep ourselves healthy, active and stress-free. So, in the below video you will learn about - How to release stress...
M

Manisha B.

0 0
0

YOGA, the union of Body and the Mind
The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

Recommended Articles

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more