true

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Fat loss vs weight loss

13/02/2020 0 0

my dear friends fatloss is important than weight loss example a person weight is 70 kg and his overall body fat is 30% and a person weight is 80 kg but his body fat is only 20% then 80 kg weight person is more healthy...

0 Like 0 Dislike

Follow 1

Other Lessons for You

आसन करने से पहले सावधानियां

योगासनों का अभ्यास करते समय इन बातों का ध्यान रखें 1- आसनों का अभ्यास करने के लिए जमीन पर एक अच्छा रबड़ मैट या आसन अवश्य बिछाएं । 2- आसन करने का स्थान उचित हवादार होना चाहिए । 3- आसन करने के लिए सबसे...

Sudhir Kataria

2 0

Pawanmuktasana Part 1

Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh. Straighten the right leg, pulling up the kneecap....

Murali K.

0 0

Pawanmuktasana part 1

Ardha Titali Asana Sit in the base position. Bend the right leg and place the right foot comfortably on the left thigh. Place the right hand on top of the bent right knee. Hold the toes of the...

Murali K.

0 0

Corporate yoga : Asanas for Upper Neck and Shoulder Stiffness

Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous hours is neck pain and shoulder stiffness. So to reach...

Ashok Kumar Vishnoi

0 0

History of yoga

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written...

Selva Kumar

0 0

Find Yoga Classes near you

Online Yoga Classes

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

What makes a good yoga class?

5 Answers

Should Yoga be practiced only in the morning?

7 Answers

What is the most intense form of yoga?

6 Answers

Please suggest three yoga postures that helps in decreasing the fat piled at my thighs

26 Answers

What's your opinion on yoga?

6 Answers

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.