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Is yoga considered exercise?

Asked by Sribaghya 17/12/2022 Last Modified 02/02/2023

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Which kind of yoga helps in reducing fat around the tummy quickly?

Paschimootan aasan, Sarpa aasan Yog Mudra & Pawan mukt Aasan.

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What are the risks associated with advanced yoga poses?

Practicing advanced poses without adequate preparation or improper alignment can lead to strains, sprains, and other musculoskeletal injuries.

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What do you think is the difference between Modern Yoga vs Classical Yog?

Modern yoga is part of classical Yog. As your question also make a significant difference in words Yog and Yoga, Classical Yog is a path of liberation/ Salvation. But if one wants the same result from...

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Which yoga helps us move faster towards salvation, i.e. karma yoga, bhakti yoga, etc.?

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Is Chaturanga part of the original Hatha yoga?

Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.

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