/> Gokulam, Mysore, India - 570002.
1
Details verified of Someshwar Pratap✕
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Education
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Hindi Mother Tongue (Native)
English Proficient
HNBGU 2015
Bachelor of Commerce (B.Com.)
The Yoga Institute 2019
Certified Yoga teacher
Gokulam, Mysore, India - 570002
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga, Bikram Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Associations / Boards
K11 School fitness science
1. What style of Yoga do you teach?
Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation, Personal Trainer and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 21/12/2022 Learn Health and Fitness/Yoga
Answered on 21/12/2022 Learn Health and Fitness/Yoga
Answered on 21/12/2022 Learn Health and Fitness/Yoga
Yoga is also a Kind of workout...it depends on what you are practising.if you are practising ashtanga/vinyasa series it contains lots of sequence or poses you have to achieve which works on several muscles and also works on your strength and flexibility.and if you are a gym person and like to do weight training so and completing your training you and do some stretches which will help you to relax your stiffed and tight muscles...
Answered on 21/12/2022 Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga, Bikram Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Associations / Boards
K11 School fitness science
Answered on 21/12/2022 Learn Health and Fitness/Yoga
Answered on 21/12/2022 Learn Health and Fitness/Yoga
Answered on 21/12/2022 Learn Health and Fitness/Yoga
Yoga is also a Kind of workout...it depends on what you are practising.if you are practising ashtanga/vinyasa series it contains lots of sequence or poses you have to achieve which works on several muscles and also works on your strength and flexibility.and if you are a gym person and like to do weight training so and completing your training you and do some stretches which will help you to relax your stiffed and tight muscles...
Answered on 21/12/2022 Learn Health and Fitness/Yoga
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