Learn Yoga from the Best Tutors
Search in
Jnaya Yoga Or Dnyana Yoga is the most difficult path requiring tremendous strength of will and intellect. Jnana in Sanskrut meaning 'Knowledge'. Jnana yoga leads the practitioner to experience his unity with the God or supreme reality directly by breaking the glass dessolving the veils of egnorance.
Qualification for Jnana yoga is 'Sadhana Chatusthya' 1. Vivek 2. Vairagya 3. Shatasamapathi (Six Attributes) 4. Mumukshutva
Jnana is Sanskrit for “knowledge or wisdom” and Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice of meditation, self-inquiry, and contemplation. Jnana Yoga can be defined as the “awareness of absolute consciousness,” and is a comprehensive practice of self-study (Svadhyaya).
In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind’s identification with its thoughts and ego. The fundamental goal of Jnana yoga is to become liberated from the illusionary world of maya (self-limiting thoughts and perceptions) and to achieve the union of the inner Self (Atman) with the oneness of all life (Brahman). This is achieved by steadfastly practicing the mental techniques of self-questioning, reflection and conscious illumination that are defined in the Four Pillars of Knowledge. Jnana Yoga utilizes a one-pointed meditation on a single question of self-inquiry to remove the veils of illusion created by your concepts, world views, and perceptions. This practice allows you to realize the temporary and illusionary nature of maya and to see the oneness of all things.
read lessIt's the path of knowledge. It's for intleggent people, who don't like physical action. It's for people who like to read, who like philosophy, who like academically study. But Bhakti and Karma is must too. Janana, Bhakti and Karma is 3 corners of one triangle, If for you east to start from knowledge part, do it. Karma and Bhakti will come later.
read lessJnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali Maharshi in his Yoga Darshana says that by practice of astanga yoga the impurities of mind (Rajas & Tamasic)removed and satva guna improves then Viveka Kyathi ( A special Gnana/knowledge) born and yogi experiences the knowledge of Atman which is eternal and the body,mind and intellect are part of nature subject to continuos change.Therefore Jnana Yoga is Knowledge part.Knowledge about Self/Soul,Supreme Soul(GOD),Nature/world and the relation between all these.In Shatdarshanas this Gnana was eloborated and Yoga darshana by Pathanjali is one of the Shat Darshanas( Six Dharshanas)
read lessView 4 more Answers
Related Questions
What happened after Shat kriyas in physical body ?
Which is the best institute/college for yoga certifation in pune?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRecommended Articles
5 Powerful Forms of Yoga
Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...
Kriya yoga in India
Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...
5 Weight Loss Yoga Poses
It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...
Some of the Oldest Forms of Yoga
One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro