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Is it necessary to attend yoga classes before starting regular practice?

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Aerobics & Zumba Fitness Trainer

Ya sure
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Yoga instructor

Not necessarily, but if you have any medical concerns then you should take personal sessions. Regards Shambhavi
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Martial Arts Teacher With 30 Years Experience

Yes if you take trial class you will come to know what you want, and you will come to the qualities of the teacher.
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Trainer

S its
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Hypnotherapist/counselor/Mind trainer/Facial exercise trainer

Yes, because you must be aware that it is not only about postures, it is a part of it, to get to it and achieve its actual benefits you must attend a class with your specific needs and then practice as guided
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Aerobics & Zumba Fitness Trainer

Yeah sure u have to do
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Yoga Teacher

Yes if you take trial class you will come to know what you want, and you will come to the qualities of the teacher.
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Yoga Trainer

Yes Please, It is necessary, before starting Yog practice, One should know about, 1. What is right & wrong in Yogasanas, Pranayams., 2. What is needed for You, & what is forbidden for you, as per your nature. ( General health ) one should learn this , under the supervision of any Yog instructor,...
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Yes Please, It is necessary, before starting Yog practice, One should know about, 1. What is right & wrong in Yogasanas, Pranayams., 2. What is needed for You, & what is forbidden for you, as per your nature. ( General health ) one should learn this , under the supervision of any Yog instructor, in personal, or in any Yog classes. read less
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Yoga Trainer

Yes please, It is Must before starting Yog practice, one should know about, 1. What is right & Wrong in Yog asanas & Pranayam, ... 2. What is needed for You & what is not recommended for You, One should learn under the supervision of Any Yog instructor, In personal or in Any Yog classes.
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Related Questions

Is there any chance of getting injured while practicing yoga?
Yes there are if you do not follow your teachers instructions or you try to copy somebody. If you do not have the flexibility and try to push yourself beyond your capacity you will definitely injured yourself. So be safe and be sensible.
Aksabanu
How can I practice Jnana yoga?
Jnana Yoga utilizes a one-pointed meditation on a single question of self-inquiry to remove the veils of illusion created by your concepts,
Poonam
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What should you choose between yoga and the gym ?
I would recommend yoga as yoga gives you a holistic approach it works on mental physical as well emotional well-being it works on disease ,stress , weight loss ,body toning while gym will help u to loose...
Pradeep
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Why is a yoga mat necessary?
Stability and Grip: A yoga mat provides a stable surface, preventing slips and slides during poses. It offers a reliable grip, especially when practicing on hardwood floors or other slippery surfaces.
Mukesh
What is a Iyengar yoga class like?
Iynger yoga class start with warming up exercises and standing postures and sitting postures and relaxation techniques.Iyenger yoga uses props for alienment of postures.There are three important techniques.Alienmenr,Sequences and timing.
Parna
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