UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga Meditation > Best Yogasana and Meditation for Sinus Treatment?
✕

Search in

Best Yogasana and Meditation for Sinus Treatment?

Asked by Last Modified  

9 Answers

Learn Yoga Meditation

Follow 14
Answer

Please enter your answer

practice Pranayama and Jala Neti under expert guidance
Comments
Dislike Bookmark

Yoga Champion

Anulom Vilom Jala Neti
Comments
Dislike Bookmark

Yoga Trainer with Naturopathy Treatment

Best Yogaasan and Meditation for Sinus treatment 1.Bhamri 2.Practice Pranayam Anulom Bilom with Jala Neti kriya.
Comments
Dislike Bookmark

Yoga Teacher Instructor Therapist Naturopath

Just Follow the suryanamaskara with kumbhak means breathing practice
Comments
Dislike Bookmark

Artist

Best yoga or pranayam for Sinus is Anulom Vilom.
Comments
Dislike Bookmark

Yoga Trainer

All backward bending as an assistant are good for sinus. Plus you can do jal neti.
Comments
Dislike Bookmark

Bhramri is best for sinus
Comments
Dislike Bookmark

YOG professional for Corporate executives

Regular practice of Kapalbhati Pranayam help to grind the extra bone of sinus problem, by the constant friction effect of our breath during fast exhalation during Kapalbhati Pranayam and subsequently it improves the breathing process of sinus patents.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Best yogasanas for Sinus Treatment. 1. Bhujangasana 2. Setu Bhandasana 3. Vipritkarani 4. Ustrasana 5.Adho Mukh Swanasana Pranayam 1.Anulom Vilom 2.Bhasrika 3 Basic Pranayamic Breathing 4.kapalbhati Jsl netikriya
Comments
Dislike Bookmark

View 7 more Answers

Related Questions

Which is the best insistute /college for yoga certifation in pune?
If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya

Best Yoga and Pranayaama for Hypertension and BP?
Meditation Suryanamaskara Bhujangasana Kapalbhti Breathing Techniue
Yogi
0 0
9

I am looking yoga trainer in pune

please suggest 
You can find local teacher in urbanpro
Priya

Which is the best college or institute for yoga certification training in pune location? 
The Vyasa University of Yoga in Bangalore. Topmost college and University.
Priya

What is the fees amount for 12 yoga classes in a month at student's home ?
Hey, previously, I used to charge 6000 for 12 sessions, but during this challenging time for everyone, I'm charging only 3000 to promote health during the covid-19 situation.
Abhilasha Mishra

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

How To Be Free From The Storm Of Emotions?
Sri Sri Ravishankar Ji: Life is found to be caught up in storms so very often. And you are not yourself when you are in a storm. You don’t know what to do. At those moments all your spiritual practices,...

Vasant

2 0
0
Vartmaan me rehna - Bina rati vi baaten bolna = Apne vichaaron ko bolna Part 2

Sushant Kochar

0 0
0
Pawanmuktasana part 1
Ardha Titali Asana Sit in the base position. Bend the right leg and place the right foot comfortably on the left thigh. Place the right hand on top of the bent right knee. Hold the toes of the...

Murali K.

0 0
0
Pawanmuktasana Part 1
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh. Straighten the right leg, pulling up the kneecap....

Murali K.

0 0
0
KEHUNI NAMAN
Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...

Murali K.

1 0
0

Recommended Articles

Yoga for eyes

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Bangalore
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Pune
Yoga Studios in Chennai
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Jaipur
Yoga Studios in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved