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Yoga > Learn Yoga > What does it feel like to practice yoga every day?
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What does it feel like to practice yoga every day?

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hatha yoga teacher for streching and general fitness

Living the peace
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

After regular long practice one enjoy practicing yoga as he gets some overall happy feeling physically,mentaly and emotionally .when we bend our backbone front,back,sides-some electromagnetic waves move from base of backbone to brain and activates the antidepressants (pethidrin,dopamine) gives happy...
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After regular long practice one enjoy practicing yoga as he gets some overall happy feeling physically,mentaly and emotionally .when we bend our backbone front,back,sides-some electromagnetic waves move from base of backbone to brain and activates the antidepressants (pethidrin,dopamine) gives happy feeling,no depression in life whether failure or success ever motivated read less
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Certified Yoga Teacher from Rishikesh India🕉

Daily Yoga practice brings in a lot of joy, peace, balance, calmness and tranquility. Yoga practice over a period of time fills us with positive energy with a great sense of balance to face up to life challenges and at the same time it flushes out all the stress and negative energies bottled up in us
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Daily Yoga practice brings in a lot of joy, peace, balance, calmness and tranquility. Yoga practice over a period of time fills us with positive energy with a great sense of balance to face up to life challenges and at the same time it flushes out all the stress and negative energies bottled up in us

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Yoga for women, face and eyes yoga. 20 years of experience.

On y every day yoga should be practice. Then you feel energy of life.
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Expert training in all field

Yoga reduces anxiety, The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Move From anxiety to calmness with this yin yoga class.
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Yoga reduces anxiety, The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Move From anxiety to calmness with this yin yoga class.
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Related Questions

Can yoga help with weight loss?
yes sure
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Can yoga cure cancer?
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What is the significance of the lotus pose (Padmasana)?
Padmasana, also known as the Lotus pose, is a cross-legged yoga posture that helps deepen meditation by soothing the mind and treating various physical and mental illnesses. Regular practice of this position...
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What should I bring for my first Yoga class?
Foe yoga you should carry with yourself your own yoga mat, a towel, a water bottle.
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Can I do yoga while pregnant?
Yes you can do yoga when pregnant but under an expert Yoga teacher/ Therapists guidance because the practices vary from the first to the second and third trimester.
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