UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Is it better to do yoga in a class or online for a beginner?

Asked by Last Modified  

2 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Experienced and certified fashion Image & Wellness consultant and coach

IN the class, most certainly.Once you learn the correct way of doing the postures you can go online, if necessary, otherwise, It is always better to do yoga in the class with a good teacher/guru, as they impart lot more than just teaching you postures.
Comments

Trainer

No. Please join a yoga class at an institute
Comments

Related Questions

How does yoga actually work?
Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the...
Prakash
0 0
6
Can yoga cure depresssion?
While yoga is not a cure for depression, it can be a helpful complementary practice alongside traditional treatments such as therapy and medication. Yoga has been shown to have positive effects on mental...
Deep
How is yoga different from gym workouts?
Different between gym and yoga In gym we works on our outer body style but in yoga outer body activity happed also iner activity happed also good mind Peace afer doing gym we feel sleepy but after yoga...
Divya
0 0
7
Is Yoga a pseudoscience?
No, yoga is not considered a pseudoscience. While it does have ancient spiritual and philosophical roots, modern scientific research has increasingly validated its physical and mental health benefits....
Kiran
Can I do yoga after bath?
hi anubhav yoga is to be done after bath only.
Anubhav

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Why online yoga class is beneficial?
Many discussions and theories are going on if you should opt for online classes or no. Here's what I think about the online course and how you can get the most out of it! 1. Anytime Anywhere! -An online...

Where is Happiness?
Happiness is not outside. It is within us. Once we understand this, there is a world of difference. But what are we doing? We are all the time searching outside. We tend to get happiness from the objects...

Bandhas
A Bandha is a "body lock" in Hatha Yoga, being a kind of mudra. Maha Bandha ("the great lock") combines all the other three bandhas, namely: Mula Bandha, contraction of the perineum. Uddiyana bandha, contraction...

Yogasana v/s. Exercise
Exercise is all about movement. Yogasana is all about stability. Ironically, the way yogasana is being practiced is more often in the form of exercise and not the way it should be. Initially this form...

Guruvandhana
Om sahana vavatu - (Om, may God protect both teacher and student) Saha nau bhunaktu - (May He nourish us together) Saha viiryam karavaavahai - (May we work together with great energy) Tejasvi nau-adhiitam-astu...

Recommended Articles

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more