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Back pain Exercise on chair

20/09/2016 0 0

one of the best way to overcome back pain by sitting in the above way shown in the picture. specially for software professionals.

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Yoga to prevent physical and mental illness

Yoga is technique ideally suited to prevent physical and mental illness and to protect the body generally, developing an inevitable sense of self-reliance and assurance. By its very nature it is inextricably...

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Why Yoga?

The mankind has achieved a huge technological and financial development. However, the health has always been neglected. The Yoga is the only solution to live a peaceful life. Everyone tries hard to give...

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10 Most Effective Yoga to Increase Height

1) Mountain Pose 2) Tree Pose 3) Standing Forward Bend 4) Downward Facing Dog 5) Triangle Pose 6) Extended Angle pose 7) Cobra pose 8) Seated Forward Bend 9) Wheel pose 10) Easy sitting pose -...

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