Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Divya Last Modified
Answer 
it is good question.
i would like to answer it this way. supppose there is storm coming up would you like to prepare before hand so that you go through the storm with minimum damage or would you let the strom go by and then do the repair work.
Morning is preferred time for yoga. empty stomach is the prerequisite for doing yoga. but if one is not finding time doing regularly at given time is more important than not doing it at all
read less
The best time to do yoga is early morning. Early morning one is empty stomach which makes it easier to do asanas. Also the morning enviornment is very conducive for a peaceful session.
Yoga before work would energise and bring you in a state of balance to face the whole day with more zeal and energy. Yoga after work can help you de-stress and relax.
Do what works best for you. But do include this wonderful practice into your daily life. But if that is not possible anytime would be good. Just ensure to keep a gap of at least 3.5 hours from a heavy meal and 2 hours from a small snack.
Do what works best for you. But do include this wonderful practice into your daily life.
read less
It depends on your schedule and what you’re most comfortable with.
some like to start their day with yoga in order to feel calm and fresh for the day. Others like to end their day with yoga to relieve stress from the workplace and stretch a stiff body.
Try both and see what you prefer.
read less
View 12 more Answers
Related Questions
Why blood pressure raise after doing yoga? Should BP patients avoid yoga?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Best places to learn Yoga in India - Yoga...
Teacherji reached out to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India. We will be featuring all the Yoga institutes that responded to our Survey questionnaire. In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...
Read full article >
Yoga in India - Popular Yoga Forms
Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...
Read full article >
Karma Yoga in India
Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...
Read full article >
India's best and most popular teachers
On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
