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Asked by Arati Chaudhari Last Modified
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Religions have nothing to do with meditation. Buddha means "the one who is aware". It was Gautama the Buddha who gave this world a new way to find which we call the immeasurable without indulgence of any form of religions. But again we as humans, divided Budhha and his teachings also. Important is meditation not its origin or connection to any religion. All the rivers has to meet the SEA in the end no matter which one you go by they will all reach the SEA.
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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
Meditation has roots in multiple ancient religions. It began with Hinduism in India around 1500 BCE and was later developed in Buddhism and Jainism. Taoism in China also has early meditative practices. These traditions used meditation for spiritual growth, mindfulness, and self-awareness.
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