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Asked by Santosini Last Modified
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Meditation has nothing to do, one may spend whole life in meditation but will get nothing out of it. Because seeking in any form is a desire, and meditation is the ending of desire, meditation is a new approach towards life. Constant repitition of a word or any habbit makes the mind quiet for sometime and we confuse that quietness with peace. Meditation is a flame of attention, it is the awakening of intelligence!
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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
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