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Meditation > Learn Meditation > What does meditation do to a person?
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What does meditation do to a person?

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#1 Meditation Trainer and Life Coach on UrbanPro

It enables one live life with more depth and thus make life more meaningful.
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In understanding disorder order comes naturally

Meditation has nothing to do, one may spend whole life in meditation but will get nothing out of it. Because seeking in any form is a desire, and meditation is the ending of desire, meditation is a new approach towards life. Constant repitition of a word or any habbit makes the mind quiet for sometime...
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Meditation has nothing to do, one may spend whole life in meditation but will get nothing out of it. Because seeking in any form is a desire, and meditation is the ending of desire, meditation is a new approach towards life. Constant repitition of a word or any habbit makes the mind quiet for sometime and we confuse that quietness with peace. Meditation is a flame of attention, it is the awakening of intelligence!

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Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health.
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10 years of experience in physiotherapy and fitness industry

Meditataion is a form of conscious sleep that enhances the entire system of human body. It has got many benefits like- * Rejuvinating the body *Improving the circulation to mind and body * Increasing the stamina and activating the nervous system *Overall health improvement
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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Meditation can reduce stress, enhance focus, improve emotional health, increase self-awareness, and promote a sense of calm and relaxation. It can also lower blood pressure, reduce symptoms of anxiety and depression, and improve overall well-being by encouraging mindfulness and presence in the moment...
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Meditation can give you a sense of calm peace and balance that can benefit your emotional well being and your overall health. You also can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centered and keep inner peace.
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Certified yoga professional, Wellness instructor,

Meditation can give you a sense of calm, peace and balance, that can benifit your emotional well being and your overall health
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Related Questions

Why do my legs go numb when meditating?
Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.
Abhishek
0 0
6
Can meditation be used as a tool for conflict resolution?
Whenever there is division in the mind there must be conflict.
User
0 0
6
What are the benefits of meditation? How do you meditate?
Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress by focusing on something...
Sagar
0 0
6
What is the true power behind meditation?
The true power behind meditation is harnessing the infinite energy within us which otherwise is unknown to us.
Thomas
0 0
6
How do beginners learn meditation?
Star with shava asana and learn relaxation of the body
Balaji
0 0
5

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