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Aayush Gontiya Meditation trainer in Indore

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Overview

With 20 years of experience in teaching life skills and meditation, I have dedicated my career to helping individuals develop essential skills for personal growth and well-being. I hold an MBA and have completed various courses on meditation, which have enriched my understanding of this transformative practice.

My journey in meditation began in the year 2000, and since 2003, I have been sharing my knowledge with my local community. Over the years, I have professionally trained more than 1,000 students, conducting offline sessions that emphasize practical application and personal engagement.

I offer online courses ranging from 10 to 15 hours, designed to fit various schedules from 7 AM to 9 PM. My teaching approach includes practical sessions that encourage active participation and real-world application of meditation techniques and life skills. To reinforce learning, I provide PDFs and homework assignments that allow students to continue their practice outside of class.

My goal is to empower individuals with the tools they need to enhance their lives, reduce stress, and cultivate mindfulness. Through my comprehensive courses, I aim to foster a deeper understanding of meditation and its benefits, equipping students with valuable skills that can be applied in all areas of life.

Intro Video

  • Meditation

+1 more

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Devi Ahilya Vishwavidyalaya Indore 2001

Bachelor of Management Science

Devi Ahilya Vishwavidyalaya Indore 2003

Master of Management Science

Yogalife International 2014

International Yoga Teachers Training Certificate 500 hours

Spiritual Tablets Research Foundation 2021

Spiritual Tablets: Level One

Geo Vastu Solution & Research Center 2021

Swar Science Training

Global GNM 2023

International Conference of Global GNM/ GHk Learners

Shreans Daga Foundation 2023

Life by design: not by by default, a workshop on Manifestation

EF SET 2023

EF Standard English Test

UrbanPro 2023

Certified Meditation Tutor

Address

AB Road, Indore, India - 452010

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Taught Students from these Schools

S

St. Pauls Higher Secondary School

Lalaram Nagar, Indore

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Expertise

Teaches

Meditation classes
25 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Meditation

UrbanPro Certified Tutor

For Meditation

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

Teaching Experience in detail in Meditation classes

Meet the most accomplished life coach on UrbanPro. Over the last 20 years, I have empowered 1000+ students to overcome depression, stress, illness, challenges, and troubles. Experience deep meditation in your FREE DEMO and become an expert meditator in just one week. Solve all your problems with my help.

Life Skill Coaching

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

20

Teaching Experience in detail in Life Skill Coaching

Over the last 20 years, I have empowered 1000+ students to overcome anger, depression, stress, illness, failures, bad relationships and professional struggles. Experience a deep experience in your FREE DEMO and become an expert in just one week.

Personal Grooming Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Grooming Classes

20

Teaching Experience in detail in Personal Grooming Classes

With over 20 years of experience, I have dedicated my career to transforming the lives of more than 1000 individuals. As a Personal Groomer, I specialize in helping clients achieve their best selves by enhancing their physical appearance, boosting their confidence, and refining their overall presence. My expertise extends beyond the surface, incorporating holistic approaches to personal development. I focus on: Personality Awareness: Identifying and amplifying the unique strengths within each individual, while addressing and overcoming personal challenges. Health Consulting: Providing tailored fitness, nutrition, and wellness advice to support a healthy and vibrant lifestyle. Meditation Coaching: Guiding clients through meditation practices that foster inner peace, mental clarity, and emotional resilience. True transformation comes from a harmonious mind, body, and spirit balance. My approach is personalized, compassionate, and results-driven, ensuring that each client leaves with a renewed sense of self and a clear path to continued growth. Whether you're preparing for a significant life event, looking to improve your everyday presence, or seeking a complete transformation, I am here to guide you every step of the way.

Reviews (51)

5.0 out of 5 51 reviews

Aayush Gontiya https://p.urbanpro.com/tv-prod/member/photo/11999765-small.jpg AB Road
5.00551
Aayush Gontiya
A

Meditation

"My mind used to jump from one task to another, and I struggled to concentrate on anything. After learning meditation from Aayush, my focus has sharpened considerably. His techniques taught me how to center my thoughts, and now I feel more productive and clear-headed. I can finally work on my projects without distractions. "

Aayush Gontiya
A

Meditation

"Before joining Aayushā€™s sessions, my mind was in constant overdrive, jumping from one worry to the next. His meditation techniques gave me the mental clarity and calmness I needed. I can now organize my thoughts better and approach challenges with a clear mind. Aayush has truly transformed my thinking. I wholeheartedly recommend him to anyone looking for inner peace and clarity. "

Aayush Gontiya
A

Meditation

"Aayushā€™s meditation classes opened the door to a whole new spiritual journey for me. I never realized how much I could learn about myself and the universe through meditation. His teachings are profound, and Iā€™ve grown spiritually in ways I never thought possible. Every session brings a deeper sense of purpose and connection to my higher self. "

Aayush Gontiya
D

Meditation

"Before joining Aayush's meditation sessions, I was constantly overwhelmed by stress. His calming techniques and personalized guidance have helped me manage my stress levels like never before. I feel more in control of my emotions and daily life, and for the first time in years, I can truly relax. Aayushā€™s approach has been life-changing! "

Have you attended any class with Aayush?

FAQs

1. Which classes do you teach?

I teach Life Skill Coaching, Meditation and Personal Grooming Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 20 years.

Answers by Aayush (30)

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Music is a good aid for a beginner in meditation. It avoids the boredom in meditation. If you play the music with certain predecided length, you know that you have more time to go, if your mind begins asks you to stop in between.
Answers 7 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Adopt a STOP exercise in your routine. STOP doing your work intermittently in the day, become aware your mind, the surroundings without judging the whole process. Stay in this STOP for 10-15 seconds and continue your work as usual. This exercise will make you increasingly Mindful.
Answers 7 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Purpose of meditation is to bring you closer to your real self.
Answers 6 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Practice it for 21 days without fail. If you skip a day, add 2 more days to your target. Once you are able to achieve this target, you will find that meditation has become a part of your daily routine.
Answers 9 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

The easiest way to enter in a meditative state is practicing ANAPANSATI. That is watching the incoming breath and outgoing breath without any judgement or intention. If you are able to practice it even for 5 minutes daily, you will find positive changes in you.
Answers 7 Comments
Dislike Bookmark

Teaches

Meditation classes
25 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Meditation

UrbanPro Certified Tutor

For Meditation

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

Teaching Experience in detail in Meditation classes

Meet the most accomplished life coach on UrbanPro. Over the last 20 years, I have empowered 1000+ students to overcome depression, stress, illness, challenges, and troubles. Experience deep meditation in your FREE DEMO and become an expert meditator in just one week. Solve all your problems with my help.

Life Skill Coaching

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

20

Teaching Experience in detail in Life Skill Coaching

Over the last 20 years, I have empowered 1000+ students to overcome anger, depression, stress, illness, failures, bad relationships and professional struggles. Experience a deep experience in your FREE DEMO and become an expert in just one week.

Personal Grooming Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Grooming Classes

20

Teaching Experience in detail in Personal Grooming Classes

With over 20 years of experience, I have dedicated my career to transforming the lives of more than 1000 individuals. As a Personal Groomer, I specialize in helping clients achieve their best selves by enhancing their physical appearance, boosting their confidence, and refining their overall presence. My expertise extends beyond the surface, incorporating holistic approaches to personal development. I focus on: Personality Awareness: Identifying and amplifying the unique strengths within each individual, while addressing and overcoming personal challenges. Health Consulting: Providing tailored fitness, nutrition, and wellness advice to support a healthy and vibrant lifestyle. Meditation Coaching: Guiding clients through meditation practices that foster inner peace, mental clarity, and emotional resilience. True transformation comes from a harmonious mind, body, and spirit balance. My approach is personalized, compassionate, and results-driven, ensuring that each client leaves with a renewed sense of self and a clear path to continued growth. Whether you're preparing for a significant life event, looking to improve your everyday presence, or seeking a complete transformation, I am here to guide you every step of the way.

Answers by Aayush Gontiya (30)

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Music is a good aid for a beginner in meditation. It avoids the boredom in meditation. If you play the music with certain predecided length, you know that you have more time to go, if your mind begins asks you to stop in between.
Answers 7 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Adopt a STOP exercise in your routine. STOP doing your work intermittently in the day, become aware your mind, the surroundings without judging the whole process. Stay in this STOP for 10-15 seconds and continue your work as usual. This exercise will make you increasingly Mindful.
Answers 7 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Purpose of meditation is to bring you closer to your real self.
Answers 6 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Practice it for 21 days without fail. If you skip a day, add 2 more days to your target. Once you are able to achieve this target, you will find that meditation has become a part of your daily routine.
Answers 9 Comments
Dislike Bookmark

Answered on 16 Sep Learn Spirituality and Mind/Meditation

The easiest way to enter in a meditative state is practicing ANAPANSATI. That is watching the incoming breath and outgoing breath without any judgement or intention. If you are able to practice it even for 5 minutes daily, you will find positive changes in you.
Answers 7 Comments
Dislike Bookmark

Book a Demo

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Aayush Gontiya describes himself as #1 Meditation Trainer and Life Coach on UrbanPro. He conducts classes in Life Skill Coaching, Meditation and Personal Grooming. Aayush is located in AB Road, Indore. Aayush takes Online Classes- via online medium. He has 20 years of teaching experience . Aayush has completed Bachelor of Management Science from Devi Ahilya Vishwavidyalaya Indore in 2001 and Master of Management Science from Devi Ahilya Vishwavidyalaya Indore in 2003. HeĀ is well versed in English and Hindi. Aayush has got 51 reviews till now with 100% positive feedback.

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