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Deepna H Yoga trainer in Kochi/>

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Overview

Only for ladies

I am a certfied Yoga wellness instructor, Government of India, Ministry of Ayush.
I teach Yoga, which includes
Various mirco and macro asanas
Facial and antiageing Yoga
Surya Namashkar
Various Asanaa
Pranayama, Mudras and Bandanas
medication
and Phylosophy inckuding the Yoga Sutraa.

Languages Spoken

Malayalam Mother Tongue (Native)

English Basic

Education

Yoga wellness instructor, government of India 2023

Bachelor of Technology (B.Tech.)

Address

Kakkanad, Kochi, India - 682030

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Aerial Yoga, Yoga Meditation, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Skilled in various breathing exercises Pranayama Ministry of Ayush certified wellness instructor

Reviews (5)

4.8 out of 5 5 reviews

Deepna H https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Kakkanad
4.8055
Deepna H
S

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"Deepna is amazing teacher. Her classes are very refreshing and helped me a lot with both physical and mental well-being. Thank you Ma'am. "

Reply by Deepna H

Thank you❤️

Deepna H
H

Yoga Preferred Yoga Style:Ashtanga Yoga,Patanjali Yoga Age group of student:22- 50 years old

"Deepna is fantastic teacher and also genuinely Lovely person, her direction are and precise. Her classes truly for levels. "

Reply by Deepna H

Thank you ❤️

Deepna H
A

Yoga Preferred Yoga Style:Patanjali Yoga,Yoga Meditation Age group of student:5- 13 years-old

"I am 13 years old.The classes are amazing for someone, that is just as old as me.I learnt a lot about yoga from her.She is a yoga professional.Thank you so much for the classes.Helped me reduce my stress significantly and made me very flexible. "

Reply by Deepna H

Thank you❤️

Deepna H
A
Verified Student

Yoga

"Excellent teacher she is. I felt very comfortable. She is so clam, took enough time to teach me and paid enough attention to all my postures. If you are beginner I would definitely recommend her. Thankyou Deepna ma'am."

Reply by Deepna H

Thank you Aurlin❤️

Have you attended any class with Deepna H?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Aerial Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Deepna H (3)

Answered on 26 Aug Learn Spirituality and Mind/Meditation

Meditation can give you a sense of calm, peace and balance, that can benifit your emotional well being and your overall health
Answers 8 Comments
Dislike Bookmark

Answered on 26 Aug Learn Spirituality and Mind/Meditation

Yes, It improves your concentration and focus. It helps children gain interest in education
Answers 8 Comments
Dislike Bookmark

Answered on 26 Aug Learn Spirituality and Mind/Meditation

Balancing yoga posture help the brain to fire neuroans that help with muscle memory and spatial awarness, and using the feet regularly in a daily yoga practice can strengthen the muscle of the foot.
Answers 10 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Aerial Yoga, Yoga Meditation, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Skilled in various breathing exercises Pranayama Ministry of Ayush certified wellness instructor

4.8 out of 5 5 reviews

Deepna H
S

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"Deepna is amazing teacher. Her classes are very refreshing and helped me a lot with both physical and mental well-being. Thank you Ma'am. "

Reply by Deepna H

Thank you❤️

Deepna H
H

Yoga Preferred Yoga Style:Ashtanga Yoga,Patanjali Yoga Age group of student:22- 50 years old

"Deepna is fantastic teacher and also genuinely Lovely person, her direction are and precise. Her classes truly for levels. "

Reply by Deepna H

Thank you ❤️

Deepna H
A

Yoga Preferred Yoga Style:Patanjali Yoga,Yoga Meditation Age group of student:5- 13 years-old

"I am 13 years old.The classes are amazing for someone, that is just as old as me.I learnt a lot about yoga from her.She is a yoga professional.Thank you so much for the classes.Helped me reduce my stress significantly and made me very flexible. "

Reply by Deepna H

Thank you❤️

Deepna H
A
Verified Student

Yoga

"Excellent teacher she is. I felt very comfortable. She is so clam, took enough time to teach me and paid enough attention to all my postures. If you are beginner I would definitely recommend her. Thankyou Deepna ma'am."

Reply by Deepna H

Thank you Aurlin❤️

Load More
Have you attended any class with Deepna H?

Answers by Deepna H (3)

Answered on 26 Aug Learn Spirituality and Mind/Meditation

Meditation can give you a sense of calm, peace and balance, that can benifit your emotional well being and your overall health
Answers 8 Comments
Dislike Bookmark

Answered on 26 Aug Learn Spirituality and Mind/Meditation

Yes, It improves your concentration and focus. It helps children gain interest in education
Answers 8 Comments
Dislike Bookmark

Answered on 26 Aug Learn Spirituality and Mind/Meditation

Balancing yoga posture help the brain to fire neuroans that help with muscle memory and spatial awarness, and using the feet regularly in a daily yoga practice can strengthen the muscle of the foot.
Answers 10 Comments
Dislike Bookmark

Deepna H describes herself as Certified yoga professional, Wellness instructor,. She conducts classes in Meditation and Yoga. Deepna H is located in Kakkanad, Kochi. Deepna H takes Online Classes- via online medium. She has 2 years of teaching experience . Deepna H has completed Bachelor of Technology (B.Tech.) from Yoga wellness instructor, government of India in 2023. She is well versed in English and Malayalam. Deepna H has got 5 reviews till now with 100% positive feedback.

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