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Asked by Hemanth Last Modified
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The problem with us is that we recoganize only certian type of intelligence and our idea of intelligence is very restrictive, securing good marks, getting a god job, distinction etc. Whatever doesn't fit this criteria we don't consider it as intelligence. Anything which is created by thought is not intelligence because thoughts are always mechanical and intelligence has no measure at all. Introspection helps you to improve your ability and meditation is the knowledge the self which is the begining of wisdom.
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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
Meditation can enhance cognitive functions, such as attention, memory, and problem-solving skills. It reduces stress and improves emotional regulation, which can create a more conducive environment for learning and intellectual growth. While meditation itself doesn't directly increase intelligence, it supports the mental clarity and focus that can lead to better intellectual performance.
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Definitely because onces you started meditating your mind comes in your control means your thoughts are in your control know like how we control a monkey.our mind is just like a monkey keep on moving from one thought to another.onces you start your meditation journey you will be more clear with you thoughts and it will help you to make correct decision and your decision you take makes you wise and intelligent.So start meditation.Hari Om 🙏
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