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Can meditation be used for anger management in children?

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Certified Yoga Instructor from Uttarakhand

Yes, when a person starts parcticing meditation then he/she starts experiencing the emotions as temporary and by practicing regular meditation one can easily undertsand that these emtions just need attention for some time and when we know this fact, we become expert in managing any emotion like anger,...
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Yes, when a person starts parcticing meditation then he/she starts experiencing the emotions as temporary and by practicing regular meditation one can easily undertsand that these emtions just need attention for some time and when we know this fact, we become expert in managing any emotion like anger, jealousy etc.

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Life Transformation coach (Mind -Body)

Yes. Definitely. The habit of meditation helps a child to win control on emotions.
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Yoga therapist having 5 year experience

Absolutely, Meditation can be a wonderful practice for children to manage anger. It helps them develop emotional availability,awareness, self-control, and a sense of inner peace. It's a great tool for personal growth and can be practiced by kids of all ages.
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