UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Meditation from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Meditation > Learn Meditation > Can meditating have adverse effects?
✕

Search in

Can meditating have adverse effects?

Asked by Last Modified  

5 Answers

Learn Meditation

Follow 4
Answer

Please enter your answer

"Rajesh Kumar N: Guiding Young Minds from 1 to 12 with Expertise and Care"

Yes, excessive meditation can cause anxiety, dissociation, or emotional discomfort for some.
Comments
Dislike Bookmark

In understanding disorder order comes naturally

As long as you make it a routine, process or method, meditation will lead you nowhere.
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

According to a review of over 40 years of research that was published in 2020, the most common adverse effects are anxiety and depression. These are followed by psychotic or delusional symptoms, dissociation or depersonalisation, and fear or terror.
Comments
Dislike Bookmark

I teach Padma sadana and happiness program normal meditation sessions and consultation

Yes, meditation can have negative effects for some people, though experts generally believe that meditation has few risks: Anxiety and depression: These are the most common negative effects of meditation. Other psychological effects: These include emotional stress, confusion,...
read more
Yes, meditation can have negative effects for some people, though experts generally believe that meditation has few risks: 
 
    • Anxiety and depression: These are the most common negative effects of meditation. 
       
    • Other psychological effects: These include emotional stress, confusion, disorientation, and dependence on practice. 
       
  • Psychopathological effects: These include deliriums, hallucinations, and psychosis. 
     
  • Physiological effects: These include pain, sensorial dysfunction, exacerbation of neuromuscular/joint diseases, reduction in appetite, and insomnia. 
     
  • Other effects: These include depersonalization or altered sense of self or the world, distorted emotions or thoughts, and visual and auditory psychosis. 
read less
Comments
Dislike Bookmark

In rare cases, excessive and without guidance meditation can trigger anxiety, emotional distress, or dissociation, particularly in individuals with mental health concerns.
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

What is the best online meditation course?
Yog Nidra by Swami Satyanand Sarswati
Mukesh
0 0
7
Why is it good to meditate?
reduce the body's stress response.
Rahul
0 0
6
Can meditation be used as a tool for conflict resolution?
Yes of course. If a person do meditation then he or she will be very clear in their decisions. And have very strong point of discussion of anything.
User
0 0
6
Why do I feel weird after meditation?
Sometimes when you meditate.. Your chakras start getting aligned which for some people results in feeling of nausea or tiredness.. Initially..
Raghbendra
0 0
6
What is the difference between prayer and meditation?
Prayer typically involves communicating with a higher power, often through requests, gratitude, or worship. Meditation, on the other hand, focuses on quieting the mind, cultivating mindfulness, and achieving...
Shishir
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Role of NLP (Neuro Linguistic Programming) in Personality Development
NLP (Neuro-Linguistic Programming) is a technology developed by Dr Richard Bandler and Dr John Grinder in 1970 in California University Santacruz. Neuro: Nervous System through which experience is received...

Dr. Bharat Chaugule

3 0
1
Meditation

Rekha R.

0 0
0
What are the benefits of Pranayama?
On a physical level by using pranayama techniques we can utilise and strengthen the whole range of our respiratory organs. We explore the lower, middle and upper parts of the breath and regulate the inhalation,...

Ganeshbabu G

0 0
0
Guruvandhana
Om sahana vavatu - (Om, may God protect both teacher and student) Saha nau bhunaktu - (May He nourish us together) Saha viiryam karavaavahai - (May we work together with great energy) Tejasvi nau-adhiitam-astu...

Balamurugan R

0 0
0
Shanthi Mantra
asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

Balamurugan R

0 0
0

Recommended Articles

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Chennai
Meditation classes in Gurgaon
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Ahmedabad

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved