Palam Vihar, Gurgaon, India - 122017
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Details verified of Gurdeep Kaur✕
Identity
Education
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I believe that yoga is for anyone and everyone to enjoy and benefit from. Everyone I work with at the studio, including myself, chooses an authentic yoga practice that best suits their personal goals. Living and teaching yoga … all day, every day!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
5 out of 5 9 reviews
Pramil gupta
Yoga Age group of student:22- 50 years old
"Loved the experience. She well explained everything and understand your body problems, and exercise that way only. Good teaching methodology. More improvement in postures and pain. She is a very polite. She has a wide knowledge about many yoga poses. "
Reply by Gurdeep
Thankyou Pramil 🙏 keep on practicing.Hari Om🙏
Shanta
Yoga Preferred Yoga Style:Aerial Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"She really gives time in teaching yoga to her students with full energy and confidence so that they overcome with the purpose of doing yoga. Great mam. "
Reply by Gurdeep
Thankyou so much Shanta ji
Shubham Gupta
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Its a very good experience and its was great learning of yoga. I am very thankful for gurpreet madam. "
Reply by Gurdeep
Thankyou Shubham.
Aditya Mandan
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"Very very good and relaxing! Gurdeep knows yoga to a pretty deep level yet teaches in a very simple and understandable way. I will highly recommend her! "
Reply by Gurdeep
Thankyou Aditya ji. Keep on practicing and make yoga a part of your life.
Santosh Santosh rawat
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga Age group of student:22- 50 years old
"Gurdeep has the expertise in Yoga. She is very nice and will make your day positive and happy. She teaches very well and explains politely. I would highly recommend Gurdeep for Yoga classes. "
Reply by Gurdeep
I would highly recommend Gurdeep Ji for Yoga classes. She has the expertise in Yoga and the way of teaching is superb. Easy explanation of every step in Yoga. No one can teach better yoga than Gurdeep ji.
Mayur
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Experience was very good, it help me in reducing weight. Yoga has toned my body, it’s good to be back in shape. "
Reply by Gurdeep
Thanks Mayur ji. keep pushing yourself. Hari OM
Jasmeet
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga Age group of student:22- 50 years old
"She is very descriptive about the topic and has a great knowledge about the chakras and how to activate it. Her aura is positive and very engaging. You will love and enjoy doing yoga with her. "
Reply by Gurdeep
Thankyou Jasmeet 🙏 .keep flowing through yoga.
Priyanka Awasarmol
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Gurdeep ji is very good in yoga. She explain it well and teach very gracefully. Thankyou Gurdeep Ji. "
Reply by Gurdeep
Har Om Priyanka ji🙏.Thankyou for your kind words.keep flowing.
Simran Dutta
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Had a really good experience with her. Really felt good and relaxed. My day is started with yoga and with her it feels more good. "
Reply by Gurdeep
Hari Om Simran. Thankyou for your kind words. Keep flowing through yoga.
Answered on 28 Aug Learn Spirituality and Mind/Meditation
Answered on 28 Aug Learn Spirituality and Mind/Meditation
Definitely because onces you started meditating your mind comes in your control means your thoughts are in your control know like how we control a monkey.our mind is just like a monkey keep on moving from one thought to another.onces you start your meditation journey you will be more clear with you thoughts and it will help you to make correct decision and your decision you take makes you wise and intelligent.So start meditation.Hari Om 🙏
Answered on 24 Apr Learn Health and Fitness
Yoga will definitely help you to overcome gut related issue.few asanas for lower back pain will help you to reduce the pain and you will definitely see the slowly your prob of back pain reduce.meditation is so important for our mental health siting quietly for 15 min in a day will do wonders in your life.
Answered on 06 Apr Learn Health and Fitness/Yoga
Sivananda yoga is excellent for beginners since it is gentle and accessible. The pace of progression is slow, giving your body sufficient time to adapt. Sivananda yoga is less physical, less focused on alignment and detail than Iyengar Yoga. In addition, Sivananda Yoga is a holistic method, while Iyengar Yoga focuses mostly on the body. Another difference is that Iyengar Yoga makes heavy use of props.
Answered on 06 Apr Learn Health and Fitness/Yoga
No, Chaturanga Dandasana, commonly known as Four-Limbed Staff Pose, is not traditionally considered a part of original Hatha Yoga. It is a pose that is more commonly associated with modern styles of yoga, particularly Vinyasa and Ashtanga yoga. Traditional Hatha Yoga focuses more on foundational poses.
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
