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Sivashankari S

Aerobics & Zumba Fitness Trainer

Kuppakonanpudur, Coimbatore, India - 641038

164 Students

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Education

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Teaches

Yoga Classes
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Stress Relief, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Kundalini Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Aerial Yoga, Iyengar Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Ashtanga Yoga, Thai Yoga, Hatha Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

IFA (International Fitness Association), Others, IAFT (Indian Academy of Fitness Training), AFAA (Aerobics & Fitness Association of America)

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

16 yrs to 25 yrs, Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs

Various classes I teach

Zumba, Zumba Sentao, Zumba Gold Toning, Zumba In The Circuit, Zumba Gold, Zumba Kids, Aqua Zumba, Zumbini, Zumba Kids Jr, Zumba Step, Zumba Toning

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

Learn to Read and Write, Certification, Learn to Speak, School Curriculum

Languages apart from english in which classes are conducted

Yes, No

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

ACE Certification (Amercian council of exercise), Reebok Fitness Certification, Diploma in Physical Fitness through Alison, ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

16 yrs to 25 yrs, Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs

Dance form taught

Bollywood Dance Classes, Tap Dance Classes, Break Dance Classes, Acrobatic Dance Classes, Bhangra , Jazz Dance Classes, Folk Dance Classes, Kathak Dance Classes, Mohiniyattam Dance classes, Bharatanatyam Dance Classes, Belly Dance Classes, Kuchipudi Dance Classes, Contemporary Dance Classes, Free Style Dance Classes, Kathakali Dance Classes, Cha Cha Dance Classes, Tango Dance Classes, Fusion Dance Classes, Garba Dance Classes, Funky Moves Dance Classes, Latin Dance Classes, Ballroom Dance Classes, Popping Dance classes, Rock n Roll Dance Classes, Hip hop Dance Classes, Odissi Dance Classes, Ballet Dance Classes, Sattriya, Wedding Choreography, Salsa Dance Classes, Waltz Dance Classes, Jive Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

5.0 out of 5 97 reviews

Sivashankari S https://p.urbanpro.com/tv-prod/member/photo/2270039-small.jpg Kuppakonanpudur
5.00597
Sivashankari S
N

Aerobics

"Mam had been kind enough to teach my kid aerobics in a short spam of time for her school program. She was enthusiastic and energetic and my kid loved the sessions a lot. Keep going good with your good work. All the best. "

Sivashankari S
H

Yoga

"I like her yoga training class. I feel very much relaxed and my all body pain was gone. Very good instructor "

Sivashankari S
R

Meditation

"Very excellent meditation technique with sivashankari mam. She is awesome yoga instructor. Really I felt very much relaxing and my mind full happiness with her training. No words to say about her. One of excellent person sivashankari mam. Her yoga class and meditation, chakras training sessions, her pranic healing everything awesome. Thank you so much mam. "

Sivashankari S
S
Verified Student

Personal Trainer

"Such a lively instructor who brightens up our training sessions and helps us relax our mind and body. Thank you so much for your support. Highly recommended to all. "

Sivashankari S
G

Personal Trainer

"A good personal trainer with good knowledge , every time she gives new set of workout so it will be so interesting to carry out . And yes the results is also so good . Apart from that she is a very kind hearted and positive person ☺️ Thank you mam for your guidance "

Sivashankari S
R

Personal Trainer

"Proven personal trainer with good experience and good results she can give just try n get best results "

Sivashankari S
D

Personal Trainer

"She is a very dedicated trainer and also a good friend. She teaches both modern exercise and also traditional yoga and also she teaches meditation. I wish her a good successful career ahead. And thank you. "

Sivashankari S
L

Personal Trainer

"Extraordinary classes take with care. All types of training is given by her which is more interesting to join her class. Must join here for good results. "

Sivashankari S
N

Personal Trainer

"She motivated me to be positive and to be a healthy body. I have reduced 4 kg within 2 months... "

Sivashankari S
K

Personal Trainer

"Very effective training and keeps you motivated with different types of workout plans. She is very knowledgeable. "

Sivashankari S
R

Personal Trainer

"Excellent and highly motivating fitness trainer. She grabs work easily from us in a very interesting way. She is very friendly and I really enjoy working out with her. I strongly recommend her for fitness training. Way to go, Siva. "

Sivashankari S
V

Personal Trainer

"I got good experience. Very good coaching and training given. Excellent. Very good in giving training. "

Sivashankari S
D

Personal Trainer

"Very friendly and professional trainer. Has a vareity of workouts for every specific domain and makes the class very interesting. Her class helps me in my weight loss and i am happy to have her in my fitness journey. "

Sivashankari S
K

Personal Trainer

"She is my personal trainer past a month. Working out with her is so much fun which many you forget that your doing exercise. And also it helped me to reduce my weight. She charges reasonable because i have checked many online PT charge a ton of money per week. And also the timing is also so flexible. I love all her sessions. "

Sivashankari S
Y

Personal Trainer

"I love her sessions. She makes it fun and enjoyable to train and she is very motivating and encouraging. Helped in reducing weight and being fit. "

Have you attended any class with Sivashankari S?

Answers by Sivashankari S (676)

Answered on 03 Feb Learn Health and Fitness/Yoga

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man &... ...more

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.

Answers 3 Comments
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Answered on 03 Feb Learn Health and Fitness/Yoga

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
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Answered on 03 Feb Learn Health and Fitness/Yoga

yoga was found to be a safe exercise in these studies and a potentially useful intervention to support patients with an increased risk of cardiovascular disease. Yoga can improve strength and flexibility, which can help reduce chronic pain conditions
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Answered on 03 Feb Learn Health and Fitness/Yoga

The concepts and practices of Yoga originated in India about several thousand years ago. Its founders were great Saints and Sages.
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Answered on 03 Feb Learn Health and Fitness/Yoga

According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
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Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

27/03/2018
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Sivashankari S describes herself as Aerobics & Zumba Fitness Trainer. She conducts classes in Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition and Dance. Sivashankari S is located in Kuppakonanpudur, Coimbatore. Sivashankari S takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Sivashankari S has completed MSc in Nutrition & Dietetics from Madras medical college in 2010 and BNYS - Bachelor of Naturopathy and Yogic Sciences from Indian institute of yogic science in 2012. She is well versed in Tamil, Urdu, English, Malayalam, Kannada, Hindi, Telugu and French. Sivashankari S has got 97 reviews till now with 100% positive feedback.

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