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Sivashankari S

Aerobics & Zumba Fitness Trainer

Kuppakonanpudur, Coimbatore, India - 641038

161 Students

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Teaches

Yoga Classes
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Better flexibility, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Kriya Yoga, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Aerial Yoga, Kundalini Yoga, Raja Yoga, Bikram Yoga, Patanjali Yoga, Hatha Yoga, Thai Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

AFAA (Aerobics & Fitness Association of America), Others, IAFT (Indian Academy of Fitness Training), IFA (International Fitness Association)

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs, Above 25 yrs

Various classes I teach

Zumba In The Circuit, Zumba Kids Jr, Zumbini, Aqua Zumba, Zumba Gold, Zumba Toning, Zumba Kids, Zumba, Zumba Sentao, Zumba Gold Toning, Zumba Step

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

Certification, Learn to Read and Write, Learn to Speak, School Curriculum

Languages apart from english in which classes are conducted

Yes, No

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

Reebok Fitness Certification, Diploma in Physical Fitness through Alison, ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs, Above 25 yrs

Dance form taught

Sattriya, Kathakali Dance Classes, Waltz Dance Classes, Garba Dance Classes, Latin Dance Classes, Break Dance Classes, Jazz Dance Classes, Wedding Choreography, Contemporary Dance Classes, Folk Dance Classes, Belly Dance Classes, Kathak Dance Classes, Kuchipudi Dance Classes, Hip hop Dance Classes, Bharatanatyam Dance Classes, Ballet Dance Classes, Rock n Roll Dance Classes, Funky Moves Dance Classes, Ballroom Dance Classes, Popping Dance classes, Bhangra , Bollywood Dance Classes, Free Style Dance Classes, Tap Dance Classes, Cha Cha Dance Classes, Acrobatic Dance Classes, Salsa Dance Classes, Jive Dance Classes, Mohiniyattam Dance classes, Fusion Dance Classes, Odissi Dance Classes, Tango Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

5.0 out of 5 93 reviews

Sivashankari S https://p.urbanpro.com/tv-prod/member/photo/2270039-small.jpg Kuppakonanpudur
5.00593
Sivashankari S
S
Verified Student

Personal Trainer

"Very happy to say this word. I didn't expect like this. Highly recommended. No doubts she is one of best professional instructor in Chennai. She teaching not only fitness. Everything she trained me like aerobics dance Zumba chakras pranic healing meditation pranayamas physiotherapy and diet like that. I promised one of the best and best Sivashankari. Thank you Siva. I love your training. "

Sivashankari S
S

Personal Trainer

"I attended her classes. I went to her place and she trained me very well and I loss my weight very early. Feeling happy. "

Sivashankari S
S

Yoga

"Very good trainer and all yoga methods are superb. I liked very much her training. And more effective. "

Sivashankari S
N

Yoga

"I took classes for normal delivery with her. So marvelous and highly recommended. I didn't expect like this personal trainer in my life. Super super super no words to say about my trainer that much of super trainer. She gave some tips and pre natal yoga for me. And I delivered a baby now thank you so much shankari mam. "

Sivashankari S
S

Aerobics

"Marvellous training with her. Very effective and humorous girl. Always smiling and didn't get angry if I did any wrong workouts. Smiley face and enjoying her class always. Super dancer she taught Zumba and Aerobic mixed class. I am very lucky to get her training. "

Reply by Sivashankari S

Thank u Shakshi mam. Feeling very happy ??

Sivashankari S
S

Personal Trainer

"Marvelous excellent lady trainer. I liked her training very much. I loved it. She teaches weight loss exercises with dance steps. I enjoyed with her a lot. And overall I can reduced my weight 20 kg. And I get structure also. Very jovial and friendly girl. Thank you Sivashankari "

Sivashankari S
Z

Yoga

"I'm totally satisfied her yoga class. She taught in my home visit. If I have any doubts or if I couldn't do that posture she taught me easily and very cooperative girl. Very humours girl. If I couldn't understand she could teach me slowly and step by step. Super marvelous training. Highly recommended "

Sivashankari S
S

Meditation

"Very young girl at the same time her teaching techniques are also very young and fresh methods. I liked it very much. She has teaching meditation techniques all types of meditation and chakras. I want to do her training till my end that much personal trainer awesome. Very personal attention and personal care. Home training only is the best thing to all because we can get personal attention from the instructor. Highly recommended "

Sivashankari S
A

Personal Trainer

"She has been teaching new methods of fitness classes and she is very experienced in this field. Teaching me facial yoga for reduction of face cheeks and double chin. And now improving my face brightness and colour. Then I can reduce my weight upto 25kgs in 2 month. No words to say about her training. All her workouts are so interesting and I enjoyed a lot with her training. Thank you Sivashankari. Very Strongly recommend her "

Sivashankari S
R

Belly Dance Classes

"Awesome dance instructor. Very jovial person. Very young girl so she can understand my needs and all. She taught belly dance for my belly. Super flexibility to her body. I could reduce my belly by her belly dance. Highly Recommended!!! "

Sivashankari S
S

Zumba Dance

"Excellent personal trainer. I liked her training very much. Great teaching style and very friendly in nature. "

Sivashankari S
A

Personal Trainer

"Very professional trainer. Teaches different exercises each day and makes the class very interesting. Motivates /supports well. Highly Recommended!!! "

Sivashankari S
A

Personal Trainer

"Very professional trainer. Gives great support, motivation and advice. Loved attending the classes. Highly Recommended!!! "

Sivashankari S
S

Personal Trainer

"Good, could be better. Unable to spill the right time, if the factor of time works in well, we'd probably make wonders. Looking forward to more. "

Sivashankari S
T

Personal Trainer

"Very good service with Sivashankari training. I'm very satisfied and I was reduced 35kgs in one month with super and effective training. She is teaching all classes in one hour like aerobics, zumba dance, yoga classes, standing abs floor exercises and diet analysis fitness exercises everything. "

Have you attended any class with Sivashankari S?

Answers by Sivashankari S (552)

Answered 1 day ago Learn Spirituality and Mind/Meditation

Leading a happier life and decreasing your attachment to outside circumstances can reduce stress and even help you get a better night's sleep.
Answers 3 Comments
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Answered 1 day ago Learn Spirituality and Mind/Meditation

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts.
Answers 4 Comments
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Answered 1 day ago Learn Spirituality and Mind/Meditation

Sat Nam,hare Krishna, Gayathri manthra,hum , Shanthi manthra
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Answered 1 day ago Learn Spirituality and Mind/Meditation

The focus of the Transcendental Meditation technique is to settle your body down to a state of restful alertness. Your body is deeply relaxed and your mind is quiet, but you're wide awake. With this type of meditation, your active mind settles inward until you transcend to a state of pure consciousne... ...more

The focus of the Transcendental Meditation technique is to settle your body down to a state of restful alertness. Your body is deeply relaxed and your mind is quiet, but you're wide awake. With this type of meditation, your active mind settles inward until you transcend to a state of pure consciousness.

Answers 3 Comments
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Answered 1 day ago Learn Spirituality and Mind/Meditation

The primary difference between sleep and meditation is that in meditation, we remain alert, awake, and aware—while in sleep, we lack alertness, and instead fall into dullness and non-awareness. Over time, a regular meditation practice can enhance the quality of our sleep. ...more

The primary difference between sleep and meditation is that in meditation, we remain alert, awake, and aware—while in sleep, we lack alertness, and instead fall into dullness and non-awareness. Over time, a regular meditation practice can enhance the quality of our sleep.

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Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

27/03/2018
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Sivashankari S describes herself as Aerobics & Zumba Fitness Trainer. She conducts classes in Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition and Dance. Sivashankari S is located in Kuppakonanpudur, Coimbatore. Sivashankari S takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Sivashankari S has completed MSc in Nutrition & Dietetics from Madras medical college in 2010 and BNYS - Bachelor of Naturopathy and Yogic Sciences from Indian institute of yogic science in 2012. She is well versed in Tamil, Urdu, English, Malayalam, Kannada, Hindi, Telugu and French. Sivashankari S has got 93 reviews till now with 100% positive feedback.

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