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Sivashankari S

Aerobics & Zumba Fitness Trainer

Kuppakonanpudur, Coimbatore, India - 641038

164 Students

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Teaches

Yoga Classes
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, 2- 5 years-old, 5- 13 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Power Yoga, Kundalini Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Aerial Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Kriya Yoga, Bikram Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

IFA (International Fitness Association), AFAA (Aerobics & Fitness Association of America), IAFT (Indian Academy of Fitness Training), Others

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs

Various classes I teach

Zumba Kids Jr, Zumba In The Circuit, Zumba Toning, Zumba Kids, Zumba Gold, Zumba Gold Toning, Zumbini, Zumba Sentao, Zumba, Aqua Zumba, Zumba Step

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

Learn to Read and Write, School Curriculum, Learn to Speak, Certification

Languages apart from english in which classes are conducted

Yes, No

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

Reebok Fitness Certification, ACE Certification (Amercian council of exercise), Diploma in Physical Fitness through Alison, ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs

Dance form taught

Tap Dance Classes, Kuchipudi Dance Classes, Belly Dance Classes, Kathak Dance Classes, Contemporary Dance Classes, Jive Dance Classes, Ballet Dance Classes, Mohiniyattam Dance classes, Break Dance Classes, Garba Dance Classes, Funky Moves Dance Classes, Waltz Dance Classes, Latin Dance Classes, Tango Dance Classes, Ballroom Dance Classes, Jazz Dance Classes, Wedding Choreography, Bhangra , Free Style Dance Classes, Salsa Dance Classes, Bharatanatyam Dance Classes, Kathakali Dance Classes, Bollywood Dance Classes, Cha Cha Dance Classes, Fusion Dance Classes, Sattriya, Odissi Dance Classes, Acrobatic Dance Classes, Hip hop Dance Classes, Popping Dance classes, Folk Dance Classes, Rock n Roll Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

5.0 out of 5 97 reviews

Sivashankari S https://p.urbanpro.com/tv-prod/member/photo/2270039-small.jpg Kuppakonanpudur
5.00597
Sivashankari S
A

Personal Trainer

"Very professional trainer. Teaches different exercises each day and makes the class very interesting. Motivates /supports well. Highly Recommended!!! "

Sivashankari S
A

Personal Trainer

"Very professional trainer. Gives great support, motivation and advice. Loved attending the classes. Highly Recommended!!! "

Sivashankari S
S

Personal Trainer

"Good, could be better. Unable to spill the right time, if the factor of time works in well, we'd probably make wonders. Looking forward to more. "

Sivashankari S
T

Personal Trainer

"Very good service with Sivashankari training. I'm very satisfied and I was reduced 35kgs in one month with super and effective training. She is teaching all classes in one hour like aerobics, zumba dance, yoga classes, standing abs floor exercises and diet analysis fitness exercises everything. "

Sivashankari S
Y

Belly Dance Classes

"Her training is too good. She is very jovial and humorous person Thank you Sivashankari "

Sivashankari S
Y

Aerobics

"Very good instructor I liked very much her training. She has teaching advanced and new methods. I can reduce my weight from 98kgs to 60kgs thank u so much for your service sivashankari. "

Sivashankari S
Y

very good instructor. she has reduced my weight 18kgs in a month and excellent professional instructor thank u sivashankari

"Excellent personal fitness trainer and overall very professional I can reduce my weight easily with sivashankari training thank u so much "

Have you attended any class with Sivashankari S?

Answers by Sivashankari S (676)

Answered on 03 Feb Learn Health and Fitness/Yoga

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man &... ...more

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.

Answers 3 Comments
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Answered on 03 Feb Learn Health and Fitness/Yoga

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
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Answered on 03 Feb Learn Health and Fitness/Yoga

yoga was found to be a safe exercise in these studies and a potentially useful intervention to support patients with an increased risk of cardiovascular disease. Yoga can improve strength and flexibility, which can help reduce chronic pain conditions
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Answered on 03 Feb Learn Health and Fitness/Yoga

The concepts and practices of Yoga originated in India about several thousand years ago. Its founders were great Saints and Sages.
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Answered on 03 Feb Learn Health and Fitness/Yoga

According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
Answers 3 Comments
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Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

27/03/2018
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Sivashankari S describes herself as Aerobics & Zumba Fitness Trainer. She conducts classes in Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition and Dance. Sivashankari S is located in Kuppakonanpudur, Coimbatore. Sivashankari S takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Sivashankari S has completed MSc in Nutrition & Dietetics from Madras medical college in 2010 and BNYS - Bachelor of Naturopathy and Yogic Sciences from Indian institute of yogic science in 2012. She is well versed in Tamil, Urdu, English, Malayalam, Kannada, Hindi, Telugu and French. Sivashankari S has got 97 reviews till now with 100% positive feedback.

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