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Pallavi S. Personal Trainer trainer in Lucknow

Pallavi S.

I have 5 year experience

Gomtinagar, Lucknow, India - 226010.

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Education

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Overview

I have been a fitness instructor/zumba/aerobics/yoga /dancer/ online home personal trainer since. I am certified in. if you want to weight loss
contact me

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Xavier 2016

Bachelor of Arts (B.A.)

Address

Gomtinagar, Lucknow, India - 226010

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

NCSF Certification (National Council on Strength & Fitness)

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Sessions per Month

25

Member of

Yes

Teaching Experience in detail in Aerobics classes

I am fitness instructor

Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

3

Age groups catered to

10 yrs to 15 yrs, Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs

Dance form taught

Bollywood Dance Classes

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Better flexibility, General Fitness, Stress Relief, Weight loss, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) held for extended periods than in other classes.

Zumba Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

5

Age group I cater to

16 yrs to 25 yrs

Various classes I teach

Zumba Step, Aqua Zumba, Zumba Kids, Zumba, Zumba Toning

Teaching Experience in detail in Zumba Dance classes

Besides losing weight, Zumba can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol. If you have heart disease, your doctor may suggest returning to fitness in a cardiac rehab program instead of jumping right into a Zumba class.

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

6

Teaching Experience in detail in Weight Loss Trainers

You can lose weight at home. Also, the only thing you have to do to discipline 70 per cent is diet 30 per cent is a workout. If you want to lose weight, you have only want one coach who will guide you properly in 30 days challenge, so be ready to get burn your calories with me

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Dance, Meditation, Personal Trainer, Weight Loss, Yoga and Zumba Dance Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

NCSF Certification (National Council on Strength & Fitness)

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Sessions per Month

25

Member of

Yes

Teaching Experience in detail in Aerobics classes

I am fitness instructor

Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

3

Age groups catered to

10 yrs to 15 yrs, Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs

Dance form taught

Bollywood Dance Classes

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Better flexibility, General Fitness, Stress Relief, Weight loss, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) held for extended periods than in other classes.

Zumba Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

5

Age group I cater to

16 yrs to 25 yrs

Various classes I teach

Zumba Step, Aqua Zumba, Zumba Kids, Zumba, Zumba Toning

Teaching Experience in detail in Zumba Dance classes

Besides losing weight, Zumba can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol. If you have heart disease, your doctor may suggest returning to fitness in a cardiac rehab program instead of jumping right into a Zumba class.

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

6

Teaching Experience in detail in Weight Loss Trainers

You can lose weight at home. Also, the only thing you have to do to discipline 70 per cent is diet 30 per cent is a workout. If you want to lose weight, you have only want one coach who will guide you properly in 30 days challenge, so be ready to get burn your calories with me

No Reviews yet!

Pallavi S. describes herself as I have 5 year experience. She conducts classes in Aerobics, Dance and Meditation. Pallavi is located in Gomtinagar, Lucknow. Pallavi takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 6 years of teaching experience . Pallavi has completed Bachelor of Arts (B.A.) from Xavier in 2016. She is well versed in English and Hindi.

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