Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Harish Last Modified
Answer 
Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
Sridhar Uppal
The Best Personal Trainer In Hyderabad | Trained 20k successful lives | Best Yoga Trainer Hyderabad
Yoga originated in _Ancient India_ over 5,000 years ago. The word "yoga" is derived from the Sanskrit word "yuj" meaning "to unite" or "to join."
_The Birthplace of Yoga:_
The Indus Valley Civilization, which flourished in present-day India, Pakistan, and Nepal, is believed to be the birthplace of yoga.
_The Early Beginnings:_
Yoga was first mentioned in the _Rig Veda_, a Hindu scripture from 1500 BCE. The practice was initially used for spiritual growth, self-awareness, and connection with the divine.
_The Development of Yoga:_
Over time, yoga evolved and branched out into different forms, including:
1. _Hatha Yoga_: A physical practice that focuses on postures (asanas) and breathing techniques (pranayama).
2. _Raja Yoga_: A philosophical practice that emphasizes meditation and spiritual growth.
3. _Bhakti Yoga_: A devotional practice that focuses on love and devotion to a higher power.
4. _Karma Yoga_: A practice that emphasizes selfless action and service to others.
_The Popularization of Yoga:_
Yoga was popularized in the Western world by Indian gurus such as _Swami Vivekananda_ and _Paramahansa Yogananda_ in the early 20th century. Today, yoga is practiced globally, with various styles and interpretations.
_India's Gift to the World:_
Yoga is a testament to India's rich cultural heritage and its contribution to the world's wellness and spiritual practices.
read lessView 3 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Mistakes in Yoga Practice
I have made many mistakes in my practice, both mine and those of students. We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...
Read full article >
Yoga Poses to Beat the Summer Heat
Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...
Read full article >
India's best and most popular teachers
On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...
Read full article >
Baba Ramdev - symbol of yoga
Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
