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Sivashankari S

Aerobics & Zumba Fitness Trainer

Kuppakonanpudur, Coimbatore, India - 641038

161 Students

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Teaches

Yoga Classes
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Better flexibility, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Kriya Yoga, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Aerial Yoga, Kundalini Yoga, Raja Yoga, Bikram Yoga, Patanjali Yoga, Hatha Yoga, Thai Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

AFAA (Aerobics & Fitness Association of America), Others, IAFT (Indian Academy of Fitness Training), IFA (International Fitness Association)

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs, Above 25 yrs

Various classes I teach

Zumba In The Circuit, Zumba Kids Jr, Zumbini, Aqua Zumba, Zumba Gold, Zumba Toning, Zumba Kids, Zumba, Zumba Sentao, Zumba Gold Toning, Zumba Step

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

Certification, Learn to Read and Write, Learn to Speak, School Curriculum

Languages apart from english in which classes are conducted

Yes, No

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

Reebok Fitness Certification, Diploma in Physical Fitness through Alison, ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs, Above 25 yrs

Dance form taught

Sattriya, Kathakali Dance Classes, Waltz Dance Classes, Garba Dance Classes, Latin Dance Classes, Break Dance Classes, Jazz Dance Classes, Wedding Choreography, Contemporary Dance Classes, Folk Dance Classes, Belly Dance Classes, Kathak Dance Classes, Kuchipudi Dance Classes, Hip hop Dance Classes, Bharatanatyam Dance Classes, Ballet Dance Classes, Rock n Roll Dance Classes, Funky Moves Dance Classes, Ballroom Dance Classes, Popping Dance classes, Bhangra , Bollywood Dance Classes, Free Style Dance Classes, Tap Dance Classes, Cha Cha Dance Classes, Acrobatic Dance Classes, Salsa Dance Classes, Jive Dance Classes, Mohiniyattam Dance classes, Fusion Dance Classes, Odissi Dance Classes, Tango Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

5.0 out of 5 93 reviews

Sivashankari S https://p.urbanpro.com/tv-prod/member/photo/2270039-small.jpg Kuppakonanpudur
5.00593
Sivashankari S
R

Zumba Dance

"Sivashankari mam is one of the best yoga and zumba dance instructor. I had severe headache and nurve issue. But for her training everything cured. I feel really very happy to got her. Very unique her yoga session. And I enjoyed with her every training session. Everyday she teaching different style of workouts. Different style of dance steps and she is extraordinary brainy in her teaching skills. I reduced easily with joy 3KGS in 1month. Thank you mam. "

Sivashankari S
D

Yoga

"Very very friendly mam and good training. She gives daily different exercises and makes without boring. "

Sivashankari S
D

Yoga

"I am doing prenatal exercises and she is teaching it from scratch as I m new to yoga. She is so friendly and comfortable to work with. The best part is, she gives variation in each class that I never get bored. After her session, I always feel calm and relaxed. "

Sivashankari S
K
Verified Student

Yoga

"She is very friendly and making me to do all work out with perfect posture feeling comfortable and happy with her teaching skill. "

Sivashankari S
M
Verified Student

Dance

"Yoga trainer with much patience and experience. Am completely satisfied with her training. Highly recommended. "

Sivashankari S
A
Verified Student

Personal Trainer

"Give friendly training. It's help peace full workout. Am really enjoyed when on my classes. She gave lot of tips to reduce weight and stress. "

Sivashankari S
K

Yoga

"She is an excellent yoga and fitness guru. Sivashankari who is so well versed and listens to your needs and understands your body. I feel peace of mind and positive energy and smiley face during each session with her. Very friendly tutor ever. "

Sivashankari S
A

Yoga

"Shiva shankari did an excellent job. I could feel allot of inch losses within two month course if time. She motivates us allot to keep our body fit. Lot of positive vibes from her. Good work shankari keep it up. All her workouts plan feels energetic with my body. And I feel relaxed now after her sessions. Thanks a lot shiva shankari. "

Sivashankari S
M

Yoga

"She is truly a gifted, intuitive healer and teacher. Each session, she knew what my body needed and guided me to a better place including what I needed to work on to do to build my practice.Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions. Her space is the perfect safe haven, filled with love and great energy.i highly recommend her. "

Sivashankari S
S

Personal Trainer

"Super friendly and flexible in always. Highly recommended. Helping physically and also mentally. Happy. "

Sivashankari S
M

Yoga

"Very professional, punctual and friendly. She is very good in communication and understanding of individual yoga student. "

Sivashankari S
N

Aerobics

"Mam had been kind enough to teach my kid aerobics in a short spam of time for her school program. She was enthusiastic and energetic and my kid loved the sessions a lot. Keep going good with your good work. All the best. "

Sivashankari S
H

Yoga

"I like her yoga training class. I feel very much relaxed and my all body pain was gone. Very good instructor "

Sivashankari S
R

Meditation

"Very excellent meditation technique with sivashankari mam. She is awesome yoga instructor. Really I felt very much relaxing and my mind full happiness with her training. No words to say about her. One of excellent person sivashankari mam. Her yoga class and meditation, chakras training sessions, her pranic healing everything awesome. Thank you so much mam. "

Sivashankari S
S
Verified Student

Personal Trainer

"Such a lively instructor who brightens up our training sessions and helps us relax our mind and body. Thank you so much for your support. Highly recommended to all. "

Have you attended any class with Sivashankari S?

Answers by Sivashankari S (552)

Answered 1 day ago Learn Spirituality and Mind/Meditation

Leading a happier life and decreasing your attachment to outside circumstances can reduce stress and even help you get a better night's sleep.
Answers 3 Comments
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Answered 1 day ago Learn Spirituality and Mind/Meditation

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts.
Answers 4 Comments
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Answered 1 day ago Learn Spirituality and Mind/Meditation

Sat Nam,hare Krishna, Gayathri manthra,hum , Shanthi manthra
Answers 3 Comments
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Answered 1 day ago Learn Spirituality and Mind/Meditation

The focus of the Transcendental Meditation technique is to settle your body down to a state of restful alertness. Your body is deeply relaxed and your mind is quiet, but you're wide awake. With this type of meditation, your active mind settles inward until you transcend to a state of pure consciousne... ...more

The focus of the Transcendental Meditation technique is to settle your body down to a state of restful alertness. Your body is deeply relaxed and your mind is quiet, but you're wide awake. With this type of meditation, your active mind settles inward until you transcend to a state of pure consciousness.

Answers 3 Comments
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Answered 1 day ago Learn Spirituality and Mind/Meditation

The primary difference between sleep and meditation is that in meditation, we remain alert, awake, and aware—while in sleep, we lack alertness, and instead fall into dullness and non-awareness. Over time, a regular meditation practice can enhance the quality of our sleep. ...more

The primary difference between sleep and meditation is that in meditation, we remain alert, awake, and aware—while in sleep, we lack alertness, and instead fall into dullness and non-awareness. Over time, a regular meditation practice can enhance the quality of our sleep.

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Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

27/03/2018
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Sivashankari S describes herself as Aerobics & Zumba Fitness Trainer. She conducts classes in Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition and Dance. Sivashankari S is located in Kuppakonanpudur, Coimbatore. Sivashankari S takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Sivashankari S has completed MSc in Nutrition & Dietetics from Madras medical college in 2010 and BNYS - Bachelor of Naturopathy and Yogic Sciences from Indian institute of yogic science in 2012. She is well versed in Tamil, Urdu, English, Malayalam, Kannada, Hindi, Telugu and French. Sivashankari S has got 93 reviews till now with 100% positive feedback.

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