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Paschim Vihar, Delhi, India - 110087.
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Education
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Hindi
English
Punjabi Mother Tongue (Native)
DU 2010
Bachelor of Arts (B.A.)
ycb 2023
Yoga Teacher and Evaluator
YCB 2024
Yoga Therapist
Paschim Vihar, Delhi, India - 110087
ID Verified
Phone Verified
Email Verified
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UrbanPro Certified Tutor
For Zumba Dance
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
6
Age group I cater to
Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Various classes I teach
Zumba Toning, Zumba Step, Zumba Kids Jr, Zumba, Zumba Kids
UrbanPro Certified Tutor
For Aerobics
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
6
Sessions per Month
20
Gym / Fitness Center Names
Na
Other Certificates
Na
Certificates
Others
Awards and Recognitions
Na
Member of
Na
Teaching Experience in detail in Aerobics classes
I have been teaching aerobics from 6+ years
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Stress Relief, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Power Yoga, Kriya Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance Fitness Trainers
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
5
Age groups catered to
Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Dance form taught
Bhangra , Bollywood Dance Classes, Free Style Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
10
4.9 out of 5 30 reviews
Shweta Sharma
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"wanted to say thank you for helping me to make that positive change to my life. Just wanted to thank you again for the yoga class. It was really nice to see how you genuinely enjoy teaching and the pleasure you get from sharing your knowledge with others - your passion for yoga is very infectious. "
Sujata More
"Nice experience I love the way she push you and get the exercise done she is very polite and caring person. "
Ritu Singh
Yoga Age group of student:22- 50 years old
"Just started my journey ,enjoying my sessions looking forward for a long term association fir a healthy and fitter body. "
Sagar Chavan
Yoga Age group of student:22- 50 years old
"Sonam Ji have wonderful, kind manner of teaching, which made it a joy to be there. Learning what my body is capable of - small steps each week have made a significant difference to my strength and flexibility. I feel more positive and less anxious. "
1. Which classes do you teach?
I teach Aerobics, Dance, Dance Fitness, Diet and Nutrition, Life Skill Coaching, Meditation, Personal Trainer, Yoga and Zumba Dance Classes.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 07/06/2023 Learn Health and Fitness/Yoga
UrbanPro Certified Tutor
For Zumba Dance
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
6
Age group I cater to
Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Various classes I teach
Zumba Toning, Zumba Step, Zumba Kids Jr, Zumba, Zumba Kids
UrbanPro Certified Tutor
For Aerobics
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
6
Sessions per Month
20
Gym / Fitness Center Names
Na
Other Certificates
Na
Certificates
Others
Awards and Recognitions
Na
Member of
Na
Teaching Experience in detail in Aerobics classes
I have been teaching aerobics from 6+ years
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Stress Relief, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Power Yoga, Kriya Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance Fitness Trainers
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
5
Age groups catered to
Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Dance form taught
Bhangra , Bollywood Dance Classes, Free Style Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
10
4.9 out of 5 30 reviews
Shweta Sharma
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"wanted to say thank you for helping me to make that positive change to my life. Just wanted to thank you again for the yoga class. It was really nice to see how you genuinely enjoy teaching and the pleasure you get from sharing your knowledge with others - your passion for yoga is very infectious. "
Sujata More
"Nice experience I love the way she push you and get the exercise done she is very polite and caring person. "
Ritu Singh
Yoga Age group of student:22- 50 years old
"Just started my journey ,enjoying my sessions looking forward for a long term association fir a healthy and fitter body. "
Sagar Chavan
Yoga Age group of student:22- 50 years old
"Sonam Ji have wonderful, kind manner of teaching, which made it a joy to be there. Learning what my body is capable of - small steps each week have made a significant difference to my strength and flexibility. I feel more positive and less anxious. "
Answered on 07/06/2023 Learn Health and Fitness/Yoga
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