Horamavu, Bangalore, India - 560016
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Details verified of Rohini S.✕
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Education
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3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Increased energy, Better flexibility, Remedy for Body pains, Weight loss, General Fitness, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I have been teaching Hatha yoga since 7 yrs and my passion for yoga is only increasing each day. I plan my classes each day keeping my students in mind. Highly motivated, planned and organized. I give individual attention though it is an online class. I keep changing my class sequences which holds the students interest. This is the reason my students stick on to me for many years.
3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
5 out of 5 11 reviews
Shruthi Kulkarni
Yoga Age group of student:22- 50 years old
"It's been 4 months I have started yoga.I really want to thank the efforts and assistance of my yoga teacher Rohini throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques.Thank you so much for an incredible classes. "
Reply by Rohini
Thank you Shruti 🙏😊
Tanu Goel
Yoga Age group of student:22- 50 years old
"Rohini teaches really well and her classes are very beneficial for my health. She pays attention to every little detail. "
Reply by Rohini
Thank you Tanu 🙏😊
Ritu D
Yoga Preferred Yoga Style:Hatha Yoga,Iyengar Yoga,Yoga Meditation Age group of student:22- 50 years old
"Her classes are well planned and she takes individual attention of all her students. I wasn’t comfortable for an online class but she proved it wrong and she delivers her classes meticulously while observing and correcting the postures of all. Highly recommend her to all the women, her classes have made a lot of difference in my physical and mental well being journey. Thank you Rohini. "
Reply by Rohini
Thank you Ritu 😌
Sudeshna Ghosh dastidar
Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"An experienced yoga guru who teaches yoga poses and asanas with utmost care and as per individual's need. Put lot of efforts to enable us to have good experience of learning yoga through practice. "
Reply by Rohini
Thank you Sudeshna 😊🙏
Reshma Rajan
Yoga Age group of student:22- 50 years old
"About Rohini she is great yoga teacher she teaches with a lot of patience and she makes sure the asanas that we do are correct and after her class you feel so calm and good. Each of the yoga class is different . Thank you Rohini for being a great instructor and I ma really happy I joint her class. "
Reply by Rohini
Thank you Reshma 🙏😊
Rithika
"The yoga classes are really helpful for anyone who is concerned about their physical and mental wellbeing. The classes are at very convenient time slots. The teacher is learned and is a guiding source at all given times. "
Sumiksha Thakur
"She is a very good yoga instructor, an expert in her field, very patient with her students, sincere and professional. "
Revathy
"Have been training under Rohini for the past 1 and a half year and I should say that she has got me glued to her. A thorough professional. Personalizes the class according to your need. For someone who has always stayed away from any kind of fitness regime her classes got me into discipline. With every street having a yoga teacher she stands unique in her own way. Good luck. "
Reply by Rohini
Thank you Revathy
Anjana
"The yoga classes were very well planned for maximum benefit. My requirements and limitations were taken into consideration while learning and practicing yoga with Rohini ma'am. "
Reply by Rohini
Thanks Anjana
Pushpalatha J v
"Very good yoga trainer, has more patience in all aspects, discipline is maintained in each & everything. "
Reply by Rohini
Thanks Pushpa
Jeevanthi Pooja
"Rohini is a wonderful teacher who caters to every students needs individually. She helped me cure my back pain through yoga while doctors recommended not to perform yoga and had advised bed rest. "
Reply by Rohini
Thank you Pooja ??
Answered on 23 Aug Learn Spirituality and Mind/Meditation
Answered on 23 Aug Learn Spirituality and Mind/Meditation
The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go.
Effects of meditation are numerous, to name a few:
- You are more in control of your thoughts and it's not the other way
- You train your mind to detatch from feelings
- You become more composed and balanced
Answered on 23 Aug Learn Spirituality and Mind/Meditation
Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture for hours together to practice mindfulness...it can be done while working, while walking, while playing with your child etc...just be aware of your breath and focus on your body matter what you are doing.
Answered on 06/06/2019 Learn Health and Fitness/Yoga
Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.
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Banashankari 3rd Stage, Bangalore 
