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Suresh K. Meditation trainer in Bangalore

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Overview

I have six years of experience as a certified Yoga and Reiki healer. You can find these certifications already added to my profile. Although my background is in finance and auditing, my passion for yoga has been with me since childhood.
I've always been interested in teaching yoga, which led me to enrol in yoga certification courses. I began my formal yoga certification journey and started teaching online and offline. I'm honoured to have received the prestigious Yoga Excellence Award from Urban Pro, recognising my dedication and expertise in yoga. My specialisation includes various yoga styles such as Power Yoga, Vinyasa, Hatha Yoga, and Meditation. I offer classes for all age groups, both offline and online. Typically, each class lasts one hour. Morning sessions are available from 5 am to 6 am and 6 am to 9:30 am. In the evenings, classes run from 6 pm to 8 pm. For international students, I adjust the schedule based on their specific requirements.
My teaching approach combines practical and theory sessions to provide a holistic learning experience for my students. I believe in integrating both aspects to ensure a comprehensive understanding of yoga. Please note that I do not offer recorded sessions; I conduct live sessions to maintain an interactive and engaging environment.

Intro Video

  • Meditation , Yoga

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Hindi Proficient

Tamil Basic

Education

University of calicut 1987

Bachelor of Science (B.Sc.)

INSTITUTE OF INTERNAL AUDITORS USA 2009

CIA ( CERTIFIED INTERNAL AUDITOR)

ekaa 2017

level1 Basic intergrated clinical hypnotherapy

S vyasa university' 2017

Certified yoga instructor

AKHSC 2020

lessons in meditatiom

GNNLP AND NLP KERALA 2020

NLP AND BASIC HYPNOTHERAPY

THE REIKI HELAERS WORLD ACADEMY 2021

LEVEL 1 REIKI HEALING FIRST DEGREE USUI SYSTEM

The Priority Academy 2022

NLP ( Neuro-linguistic programming ) Master Practitioner

Address

4th Main Rd, T.C Palya road , Hoysala Nagar, Horamavu

Horamavu, Bangalore, India - 560016

Landmark: -DOMINOS PIZZA

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Teaches

Meditation classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Yoga Classes
45 Students

Excellence Award Winner 2021

Yoga

Excellence Award Winner 2023

1st Jan - 30th Jun

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Though I received by formal certification in yoga from s vyasa university my learning process continues and not limited to any qualifications. Yoga was my passion from my childhood and I had met many gurus in my spiritual journey and each of those divine encounters added some unique values and lessons in service to my spiritual growth. I have completed Reiki , NLP, hypnotherapy (level 1)and kundalini yoga . I got initiation in Kriya yoga from Prajnanda Ashram. completed Kriya yoga from Ananda sangha as well. I have experience in teaching yoga to cancer patients and special needs children . I have rich experience in teaching to groups and individuals.

Reviews (103)

4.9 out of 5 103 reviews

Suresh Kumar https://p.urbanpro.com/tv-prod/member/photo/3417886-small.jpg Horamavu
4.905103
Suresh Kumar
A
Verified Student

Yoga

"I have been guided by my Suresh almost 5 days a week for over 5 months now..i am extremely happy and satisfied. It has created holistic improvement in my life not limiting to just the physical."

Suresh Kumar
S

Yoga

"I've taken many demos before but my search was completed when I took a demo with Abhilasha ma'am! She's such a brilliant guru for vocal music and you will feel that during the demo class itself. I've been learning vocal music from her since last 9 months now and when I compare myself from 9 months ago to where I stand now, it's a huge difference in my vocals! I never thought I would progress this much in such a small span of time under Abhilasha ma'am's guidance that, now I can confidently say in public that yes, I sing well! The best part about learning from Abhilasha ma'am is that her classes are very productive, effective and efficient and she explains everything so well and pateintly. Hence, I highly highly recommend her especially for vocal music. So, don't think too much, go for it and atleast book a demo with her and then you'll know! Cheers!"

Suresh Kumar
V
Verified Student

Yoga

"Very knowledgeable teacher, takes a holistic approach to yoga, explains everything in detail. I am really enjoying my sessions. "

Suresh Kumar
A
Verified Student

Yoga

"Good trainer. Really enjoyed the session and the deep knowledge shared by the masters. I was really amazed. "

Have you attended any class with Suresh?

FAQs

1. Which classes do you teach?

I teach Meditation and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Answers by Suresh (1)

Answered on 30/08/2020 Learn Health and Fitness/Yoga

YOGA is the expression of human desire to unite with the immortal self. Krishna describes 18 yogas in Bhagavath Geetha. He even describes Vishaada (sadness) yoga. So, all the beings are involved in yoga in their ways seeking absolute freedom and eternal happiness.
Answers 194 Comments
Dislike Bookmark

Teaches

Meditation classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Yoga Classes
45 Students

Excellence Award Winner 2021

Yoga

Excellence Award Winner 2023

1st Jan - 30th Jun

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Though I received by formal certification in yoga from s vyasa university my learning process continues and not limited to any qualifications. Yoga was my passion from my childhood and I had met many gurus in my spiritual journey and each of those divine encounters added some unique values and lessons in service to my spiritual growth. I have completed Reiki , NLP, hypnotherapy (level 1)and kundalini yoga . I got initiation in Kriya yoga from Prajnanda Ashram. completed Kriya yoga from Ananda sangha as well. I have experience in teaching yoga to cancer patients and special needs children . I have rich experience in teaching to groups and individuals.

4.9 out of 5 103 reviews

Suresh Kumar
A
Verified Student

Yoga

"I have been guided by my Suresh almost 5 days a week for over 5 months now..i am extremely happy and satisfied. It has created holistic improvement in my life not limiting to just the physical."

Suresh Kumar
S

Yoga

"I've taken many demos before but my search was completed when I took a demo with Abhilasha ma'am! She's such a brilliant guru for vocal music and you will feel that during the demo class itself. I've been learning vocal music from her since last 9 months now and when I compare myself from 9 months ago to where I stand now, it's a huge difference in my vocals! I never thought I would progress this much in such a small span of time under Abhilasha ma'am's guidance that, now I can confidently say in public that yes, I sing well! The best part about learning from Abhilasha ma'am is that her classes are very productive, effective and efficient and she explains everything so well and pateintly. Hence, I highly highly recommend her especially for vocal music. So, don't think too much, go for it and atleast book a demo with her and then you'll know! Cheers!"

Suresh Kumar
V
Verified Student

Yoga

"Very knowledgeable teacher, takes a holistic approach to yoga, explains everything in detail. I am really enjoying my sessions. "

Suresh Kumar
A
Verified Student

Yoga

"Good trainer. Really enjoyed the session and the deep knowledge shared by the masters. I was really amazed. "

Load More
Have you attended any class with Suresh?

Answers by Suresh K. (1)

Answered on 30/08/2020 Learn Health and Fitness/Yoga

YOGA is the expression of human desire to unite with the immortal self. Krishna describes 18 yogas in Bhagavath Geetha. He even describes Vishaada (sadness) yoga. So, all the beings are involved in yoga in their ways seeking absolute freedom and eternal happiness.
Answers 194 Comments
Dislike Bookmark

Suresh K. describes himself as Well experienced and qualified yoga and meditation teacher offer you sessions at affordable rates. He conducts classes in Meditation and Yoga. Suresh is located in Horamavu, Bangalore. Suresh takes at students Home and Online Classes- via online medium. He has 9 years of teaching experience . Suresh has completed Bachelor of Science (B.Sc.) from University of calicut in 1987. HeĀ is well versed in English, Hindi, Malayalam and Tamil. Suresh has got 103 reviews till now with 100% positive feedback.

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