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Abhishek Sharma Yoga trainer in Bangalore

Abhishek Sharma

YOGA IS AN INSTRUMENT FOR TRACKING OUR BODY, MIND & EMOTIONS & BEYOND IT

Bendre Nagar 2nd Stage, Bangalore, India - 560078.

8 reviews

Verified Certified 6 Students

+5 more
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Education

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Overview

Hari Om! For the past 15 years, I have been delivering yoga sessions courses from beginner to advanced levels Yogic studies from the Bihar School of Yoga 2002, Served as a yoga teacher in 2 different jails (prisons) of Bihar for one year during 2008 & 2009 Worked as a resident yoga teacher in Atma Darshan Yogasharam Bangalore (April 2010-
Sept 2012).
Completed YIC 2012, BSc in yoga 2018 pursuing MSc in yoga Distance from svyasa Bangalore Conducted class for corporate like GMR company for their employees. Asian women spa Bengaluru. conducting online / home classes for Indians & foreigners

Languages Spoken

Hindi

English Basic

Education

SVYASA Bangalore 2018

Bachelor of Science (B.Sc.)

svyasa Bangalore 2022

Master of Science (M.Sc.)

Bihar school of yoga 2002

4 month yogic studies

SVYASA Bangalore 2012

yoga instructor course

NFNA 2023

Diploma in Applied Nutritions

Address

Bendre Nagar 2nd Stage, Bangalore, India - 560078

Verified Info

ID Verified

Education Verified

Phone Verified

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Teaches

Yoga Classes
7 reviews
3 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Increased energy, Improve immunity, General Fitness, Better flexibility, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

NOV 2012 TO CURRENT AS ● Freelancing yoga trainer, consultant, and therapist, lead yoga classes for all skill levels from beginning to advanced, safety, pay attention to the needs of every student. ● Proficient in using different Meditation, Relaxation & Visualization Techniques for diseases, stress & lifestyle management in preventive, promotive & curative care. Conducted classes for GMR Company Bangalore for their employee ● Conducted classes in ASIAN WOMEN SPA Bangalore 1 APRIL 2010 – SEPT 2012 ● Residential teacher in ATMA DARSHAN YOGA ASHRAM, Bangalore Lead yoga classes for all skill levels from beginning to advanced, ● Asanas and Pranayamas ● Intermediate asanas ● Advanced Asanas, Pranayama, Mudra, Bandha, and yogic cleansing practice Shatkarma(Jal neti ,Kunjal, L.S.P) ● Yoga Therapy for various kinds of illnesses. ● Meditation Techniques like Yoga Nidra, Kaya sthairyam, Ajapa Japa, and Antar Mouna etc. ● Children Yoga ● Yoga for senior citizens JULY 2008- FEB 2009 Appointed as a yoga teacher ● Chhapra jail (Bihar) for prisoners MARCH 2009 – SEPT. 2009 Jamui Jail (Bihar) For Prisoners 2003 – 2007 Visited several places of India and conducting Yoga Workshops, Stress / Health management courses

Meditation classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Yoga Nidra, Antara Mauna, Ajapa Japa, Om Chanting, and other meditation technique from Bihar School of Yoga. learned in 2002 since then self practicing and as well as teaching for 2008 onwards on request only because meditation can take you in a different state of consciousness. in Meditation three things are very important first is meditation practicionar techniques and the goal. amongs these three if any things goes missing then we will not be able to reach our goal. I have visited many holy places and stayed there for long time such as haridwar rishikesh himachal pradesh yamotri gangotri Punjab UP and many more places

Reviews (8)

4.9 out of 5 8 reviews

Abhishek Sharma https://p.urbanpro.com/tv-prod/member/photo/7879462-small.jpg Bendre Nagar 2nd Stage
4.9058
Abhishek Sharma
V

Yoga

"It was awesome. Yoga teacher has good knowledge of assans and made us to do with full attention and dedication. "

Abhishek Sharma
B
Verified Student

Yoga

"Abhishek is a very disciplined and focused teacher. He understands his students pros and cons and then plans the asanas accordingly. He knows a wide range of asanas with various difficulty levels. "

Abhishek Sharma
S
Verified Student

Yoga

"I have attended the demo class today I am feeling fresh and energetic. Mr Abhishek sir has good experience in yoga I will recommend other also to join him. "

Reply by Abhishek

Thanks for your valuable support

Abhishek Sharma
P

Meditation

"He is an excellent teacher and mentor. He has deeper knowledge of yoga and meditation. He has real experience and can guide truly. "

View All
Have you attended any class with Abhishek?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Book a Demo

Answers by Abhishek (10)

Answered on 01/01/2023 Learn Health and Fitness/Yoga

What are some mind-blowing facts about Yoga?

Like everything has a basis for existence. Every treatment method has a principle, the main philosophy, and a rule. Similarly, the basis of Yoga is Pancha Kosha, Pancha Tattva, Prana, Atma, our pure knowledge. As the practice of Asana purifies your body, it becomes strong and flexible. Pranayama increases... ...more

Like everything has a basis for existence. Every treatment method has a principle, the main philosophy, and a rule. Similarly, the basis of Yoga is Pancha Kosha, Pancha Tattva, Prana, Atma, our pure knowledge. As the practice of Asana purifies your body, it becomes strong and flexible. Pranayama increases energy, vitality, and vitality. The practice of Manomaya Kosha, which you can also call the practice of Pratyahara, can know the fickleness of the mind and its qualities. Understanding and knowing the mind through meditation helps in increasing the power of the mind, and willpower. Which ultimately unites us with our true nature. We and our life become Satyam Shivam Sundaram.

Answers 6 Comments
Dislike Bookmark

Answered on 01/01/2023 Learn Health and Fitness/Yoga

Which is better, yoga or a morning walk?

Morning walk and yoga have their own importance, we cannot say good about any one. It depends on the purpose for which you want to practice and how is your physical condition. If you are not old then according to my experience yoga is the best because by practicing yoga you can keep all the parts of... ...more

Morning walk and yoga have their own importance, we cannot say good about any one. It depends on the purpose for which you want to practice and how is your physical condition. If you are not old then according to my experience yoga is the best because by practicing yoga you can keep all the parts of the body fine and achieve complete health. With yoga practice you can manage many health issues like hypertension different joints 0ain arthritis etc.  overall yoga is good 

Answers 7 Comments
Dislike Bookmark

Answered on 31/12/2022 Learn Health and Fitness/Yoga

What is the importance of yoga in our daily life?

Yoga is a natural way of achieving overall health and development whether it is at the physical level or mental level or emotional level or spiritual health, in which we do not use any other medicine from outside. You get an opportunity to recognize our true form. You can achieve complete health.
Answers 8 Comments
Dislike Bookmark

Answered on 31/12/2022 Learn Health and Fitness/Yoga

Are there any online yoga classes? If so, where?

Hari Om yes you can learn yoga online with me on urban pro platform there are many yoga Teachers are available.
Answers 8 Comments
Dislike Bookmark

Answered on 08/11/2022 Learn Spirituality and Mind/Meditation

Is exercise better than meditation?

Hari om, both have different purposes & effects but both are complimentary for each other because exercise will prepare your body for meditation if your body is ready to sit for 20-30 minutes without any difficulties then you can meditate. Meditation is like salt in curry & vegetable, without... ...more

Hari om, both have different purposes & effects but both are complimentary for each other because exercise will prepare your body for meditation if your body is ready to sit for 20-30 minutes without any difficulties then you can meditate. Meditation is like salt in curry & vegetable, without salt curry won't seem tasty & exercise is your vegetable.

Answers 5 Comments
Dislike Bookmark

Book a Demo

View All

Teaches

Yoga Classes
7 reviews
3 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Increased energy, Improve immunity, General Fitness, Better flexibility, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

NOV 2012 TO CURRENT AS ● Freelancing yoga trainer, consultant, and therapist, lead yoga classes for all skill levels from beginning to advanced, safety, pay attention to the needs of every student. ● Proficient in using different Meditation, Relaxation & Visualization Techniques for diseases, stress & lifestyle management in preventive, promotive & curative care. Conducted classes for GMR Company Bangalore for their employee ● Conducted classes in ASIAN WOMEN SPA Bangalore 1 APRIL 2010 – SEPT 2012 ● Residential teacher in ATMA DARSHAN YOGA ASHRAM, Bangalore Lead yoga classes for all skill levels from beginning to advanced, ● Asanas and Pranayamas ● Intermediate asanas ● Advanced Asanas, Pranayama, Mudra, Bandha, and yogic cleansing practice Shatkarma(Jal neti ,Kunjal, L.S.P) ● Yoga Therapy for various kinds of illnesses. ● Meditation Techniques like Yoga Nidra, Kaya sthairyam, Ajapa Japa, and Antar Mouna etc. ● Children Yoga ● Yoga for senior citizens JULY 2008- FEB 2009 Appointed as a yoga teacher ● Chhapra jail (Bihar) for prisoners MARCH 2009 – SEPT. 2009 Jamui Jail (Bihar) For Prisoners 2003 – 2007 Visited several places of India and conducting Yoga Workshops, Stress / Health management courses

Meditation classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Yoga Nidra, Antara Mauna, Ajapa Japa, Om Chanting, and other meditation technique from Bihar School of Yoga. learned in 2002 since then self practicing and as well as teaching for 2008 onwards on request only because meditation can take you in a different state of consciousness. in Meditation three things are very important first is meditation practicionar techniques and the goal. amongs these three if any things goes missing then we will not be able to reach our goal. I have visited many holy places and stayed there for long time such as haridwar rishikesh himachal pradesh yamotri gangotri Punjab UP and many more places

4.9 out of 5 8 reviews

Abhishek Sharma
V

Yoga

"It was awesome. Yoga teacher has good knowledge of assans and made us to do with full attention and dedication. "

Abhishek Sharma
B
Verified Student

Yoga

"Abhishek is a very disciplined and focused teacher. He understands his students pros and cons and then plans the asanas accordingly. He knows a wide range of asanas with various difficulty levels. "

Abhishek Sharma
S
Verified Student

Yoga

"I have attended the demo class today I am feeling fresh and energetic. Mr Abhishek sir has good experience in yoga I will recommend other also to join him. "

Reply by Abhishek

Thanks for your valuable support

Abhishek Sharma
P

Meditation

"He is an excellent teacher and mentor. He has deeper knowledge of yoga and meditation. He has real experience and can guide truly. "

Load More
Have you attended any class with Abhishek?

Answers by Abhishek Sharma (10)

Answered on 01/01/2023 Learn Health and Fitness/Yoga

What are some mind-blowing facts about Yoga?

Like everything has a basis for existence. Every treatment method has a principle, the main philosophy, and a rule. Similarly, the basis of Yoga is Pancha Kosha, Pancha Tattva, Prana, Atma, our pure knowledge. As the practice of Asana purifies your body, it becomes strong and flexible. Pranayama increases... ...more

Like everything has a basis for existence. Every treatment method has a principle, the main philosophy, and a rule. Similarly, the basis of Yoga is Pancha Kosha, Pancha Tattva, Prana, Atma, our pure knowledge. As the practice of Asana purifies your body, it becomes strong and flexible. Pranayama increases energy, vitality, and vitality. The practice of Manomaya Kosha, which you can also call the practice of Pratyahara, can know the fickleness of the mind and its qualities. Understanding and knowing the mind through meditation helps in increasing the power of the mind, and willpower. Which ultimately unites us with our true nature. We and our life become Satyam Shivam Sundaram.

Answers 6 Comments
Dislike Bookmark

Answered on 01/01/2023 Learn Health and Fitness/Yoga

Which is better, yoga or a morning walk?

Morning walk and yoga have their own importance, we cannot say good about any one. It depends on the purpose for which you want to practice and how is your physical condition. If you are not old then according to my experience yoga is the best because by practicing yoga you can keep all the parts of... ...more

Morning walk and yoga have their own importance, we cannot say good about any one. It depends on the purpose for which you want to practice and how is your physical condition. If you are not old then according to my experience yoga is the best because by practicing yoga you can keep all the parts of the body fine and achieve complete health. With yoga practice you can manage many health issues like hypertension different joints 0ain arthritis etc.  overall yoga is good 

Answers 7 Comments
Dislike Bookmark

Answered on 31/12/2022 Learn Health and Fitness/Yoga

What is the importance of yoga in our daily life?

Yoga is a natural way of achieving overall health and development whether it is at the physical level or mental level or emotional level or spiritual health, in which we do not use any other medicine from outside. You get an opportunity to recognize our true form. You can achieve complete health.
Answers 8 Comments
Dislike Bookmark

Answered on 31/12/2022 Learn Health and Fitness/Yoga

Are there any online yoga classes? If so, where?

Hari Om yes you can learn yoga online with me on urban pro platform there are many yoga Teachers are available.
Answers 8 Comments
Dislike Bookmark

Answered on 08/11/2022 Learn Spirituality and Mind/Meditation

Is exercise better than meditation?

Hari om, both have different purposes & effects but both are complimentary for each other because exercise will prepare your body for meditation if your body is ready to sit for 20-30 minutes without any difficulties then you can meditate. Meditation is like salt in curry & vegetable, without... ...more

Hari om, both have different purposes & effects but both are complimentary for each other because exercise will prepare your body for meditation if your body is ready to sit for 20-30 minutes without any difficulties then you can meditate. Meditation is like salt in curry & vegetable, without salt curry won't seem tasty & exercise is your vegetable.

Answers 5 Comments
Dislike Bookmark

Book a Demo

Load More

Abhishek Sharma describes himself as YOGA IS AN INSTRUMENT FOR TRACKING OUR BODY, MIND & EMOTIONS & BEYOND IT. He conducts classes in Meditation and Yoga. Abhishek is located in Bendre Nagar 2nd Stage, Bangalore. Abhishek takes Online Classes- via online medium. He has 15 years of teaching experience . Abhishek has completed Bachelor of Science (B.Sc.) from SVYASA Bangalore in 2018 and Master of Science (M.Sc.) from svyasa Bangalore in 2022. He is well versed in English and Hindi. Abhishek has got 8 reviews till now with 100% positive feedback.

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