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Horamavu, Bangalore, India - 560016.
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Kannada Mother Tongue (Native)
Hindi Proficient
English Proficient
AYUSH 2018
Yoga Teachers Training
Horamavu, Bangalore, India - 560016
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3 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have been teaching Hatha yoga since 7 yrs and my passion for yoga is only increasing each day. I plan my classes each day keeping my students in mind. Highly motivated, planned and organized. I give individual attention though it is an online class. I keep changing my class sequences which holds the students interest. This is the reason my students stick on to me for many years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
5 out of 5 14 reviews
Pratibha S
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"I love the way Rohini teaches us the different forms of yoga. She is the best, amazing person and very professional with her work.. "
Divya
Yoga Age group of student:22- 50 years old
"Rohini is a very good instructor with lot of patience and motivates for consistency. I truly like her way of patterns and lot of improvement in flexibility. "
Divya Shree
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Rohini is a very professional and dedicated Yoga Instructor. She always motivated her students to stretch beyond their limitations and comfort zone. Always paying attention to the individual’s strengths and weaknesses and aligning the asanas to suit them. Best part is that she covers the holistic aspect of students and ensures one is satisfied after the class. "
Shruthi Kulkarni
Yoga Age group of student:22- 50 years old
"It's been 4 months I have started yoga.I really want to thank the efforts and assistance of my yoga teacher Rohini throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques.Thank you so much for an incredible classes. "
Reply by Rohini
Thank you Shruti 🙏😊
1. What style of Yoga do you teach?
Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 23/08/2024 Learn Spirituality and Mind/Meditation
Answered on 23/08/2024 Learn Spirituality and Mind/Meditation
The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go.
Effects of meditation are numerous, to name a few:
- You are more in control of your thoughts and it's not the other way
- You train your mind to detatch from feelings
- You become more composed and balanced
Answered on 23/08/2024 Learn Spirituality and Mind/Meditation
Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture for hours together to practice mindfulness...it can be done while working, while walking, while playing with your child etc...just be aware of your breath and focus on your body matter what you are doing.
Answered on 06/06/2019 Learn Health and Fitness/Yoga
Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.
3 Students UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have been teaching Hatha yoga since 7 yrs and my passion for yoga is only increasing each day. I plan my classes each day keeping my students in mind. Highly motivated, planned and organized. I give individual attention though it is an online class. I keep changing my class sequences which holds the students interest. This is the reason my students stick on to me for many years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
5 out of 5 14 reviews
Pratibha S
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"I love the way Rohini teaches us the different forms of yoga. She is the best, amazing person and very professional with her work.. "
Divya
Yoga Age group of student:22- 50 years old
"Rohini is a very good instructor with lot of patience and motivates for consistency. I truly like her way of patterns and lot of improvement in flexibility. "
Divya Shree
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Rohini is a very professional and dedicated Yoga Instructor. She always motivated her students to stretch beyond their limitations and comfort zone. Always paying attention to the individual’s strengths and weaknesses and aligning the asanas to suit them. Best part is that she covers the holistic aspect of students and ensures one is satisfied after the class. "
Shruthi Kulkarni
Yoga Age group of student:22- 50 years old
"It's been 4 months I have started yoga.I really want to thank the efforts and assistance of my yoga teacher Rohini throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques.Thank you so much for an incredible classes. "
Reply by Rohini
Thank you Shruti 🙏😊
Answered on 23/08/2024 Learn Spirituality and Mind/Meditation
Answered on 23/08/2024 Learn Spirituality and Mind/Meditation
The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go.
Effects of meditation are numerous, to name a few:
- You are more in control of your thoughts and it's not the other way
- You train your mind to detatch from feelings
- You become more composed and balanced
Answered on 23/08/2024 Learn Spirituality and Mind/Meditation
Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture for hours together to practice mindfulness...it can be done while working, while walking, while playing with your child etc...just be aware of your breath and focus on your body matter what you are doing.
Answered on 06/06/2019 Learn Health and Fitness/Yoga
Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.
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