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Yoga > Learn Yoga > Which kind of yoga are good for pregnant women?
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Which kind of yoga are good for pregnant women?

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Yoga tutor at home teaching since 20years

Prenatal yoga,Hathyoga and restorative yoga are the best yoga for pregnant woman.The asanas should be practised under certified yoga instructor.Badrasana,parvatasana,vakrasana,utkasana,shavasana,Tadasana,balasana and Trikonsana are very important asanas and it should practised under supervision of certified...
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Prenatal yoga,Hathyoga and restorative yoga are the best yoga for pregnant woman.The asanas should be practised under certified yoga instructor.Badrasana,parvatasana,vakrasana,utkasana,shavasana,Tadasana,balasana and Trikonsana are very important asanas and it should practised under supervision of certified teacher.

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COACHING SINCE 2000 To till day

Hath yoga Parental yoga
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I have been in yoga for more than 8 years and teaching for more than 1 year now.

Pre natal yoga should be done in pregnancy. And after it post natal yoga
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Certified yoga trainer with 10 year experience in mitra@yoga

Prenatal yoga ,pregnancy yoga thanks
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Yoga teacher certificate fresher exp

Hatha yoga
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Professional yoga trainer with many years of experience

Hatha yoga will help for pregnant ladies .. other than this prenatal yoga and restorative yoga will also help
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