Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats app, or busy reading the twitter. So when you are having food focus only on having food. One thing at a time. That is Yoga.

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What is yoga?

Asked by Ruptanu 10/03/2016 Last Modified 06/01/2023

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How old is yoga?

The tradition of yoga is quit ancient- it relates to the Vedic-Era. Veda were seen in the pre-vedic period (2700 B.C.) And thereafter till Maharishi Patanjali’s period.(B.C. 3rd - 6th ) Indus...

Balakrishnasingh

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Yoga or Exercise which is good for weightloss?

For weight loss it's important to be calorie deficit n with resistance training it will help u to loose fat n gain muscle....so resistant training can be done with yoga plus practising it will help u gain many other benefits

Jitesh

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Is Chaturanga part of the original Hatha yoga?

Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.

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What is Bhakti Yoga in relation to Jnana Yoga?

In any case, Bhakti or devotion to Sriman Narayana is the means by which someone who pursues Bhakti Yoga attains Moksha. Conversely, for one who performs Sharanagati, Sharanagati is the means and Bhakti...

Krishna

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Can Christians take part in yoga classes?

Christians can take part in yoga classes.Yoga has open to everybody.There is no caste,creed , race or religion for learning yoga.Yoga is union of body,mind and soul.

Sandeep

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