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What is yoga?

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Martial Arts Teacher With 30 Years Experience

Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats...
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Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats app, or busy reading the twitter. So when you are having food focus only on having food. One thing at a time. That is Yoga. read less
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Yoga therapist

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and R?ja yoga.
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Yoga professional With 6 Years of Experience

The Union of body, mind & soul
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Yoga tutor at home teaching since 20years

Yoga is meditative process of self discovery and liberation.Yoga is physically,mentally and spiritually practice that originated in ancient India.
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Yoga Instructor/Yoga Teacher

Yoga is chitt vriti nirodh.
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Yoga Instructor/ Tution - Only Mathsematics classes 5 & 6th ,CBSE

It is a healthy way of living..
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