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Where are good yoga classes in Patna?

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Vivekanand kendra kanyakumari Patna branch.
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Which yoga reduce the stomach fat?
Naukasana ,Ustrasana, Dhanurasana Bhujangasana, Kumbhakasana
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Does yoga help with weight loss?
Sun salutations pose. Twisted chair pose downward dog pose triangle pose
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Yoga or Exercise which is good for weightloss?
For weight loss it's important to be calorie deficit n with resistance training it will help u to loose fat n gain muscle....so resistant training can be done with yoga plus practising it will help u gain many other benefits
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Which is the best yoga mat and why?
Pvc mats are best for the beginners as we will get the grip while doing yoga and also budget friendly
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