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Yoga > Learn Yoga > What should everyone know about Yoga?
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What should everyone know about Yoga?

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Yoga the way of life have 5 years of experience in yoga

Mainly yoga is a such a wonderful practise to lead a healthy life we all face different problems in life based on our day to day situations so yoga help us to learn the art af balancing the life through regulating our thoughts and emotions it help us to get a balanced state of mind in every situation...
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Certified teacher in yoga and diet planning.

Everyone should be going yoga first of all. It helps in maintaining physical ,mental and spritual health altogether.
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Yoga is not a separate discipline like music,dance,sports, spiritual practices,business,any profession etc. Yoga is as simple as for sharpening our instruments (mind,intellect,5 karmendriyas and 5 gnanendriyas) for effective day to day life in any profession on daily basis.It is cleansing of body,mind,emotions...
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Yoga is not a separate discipline like music,dance,sports, spiritual practices,business,any profession etc. Yoga is as simple as for sharpening our instruments (mind,intellect,5 karmendriyas and 5 gnanendriyas) for effective day to day life in any profession on daily basis.It is cleansing of body,mind,emotions etc on continuos basis to experience the world as it is without dellusion/illusion so that proper understanding of life happens without unnecessary worries read less
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Yoga for women, face and eyes yoga. 20 years of experience.

That yoga change your life forever.
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Yoga for women, face and eyes yoga. 20 years of experience.

That yoga is the way to live life with the purpose.
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Yoga tutor at home teaching since 20years

Everybody must know what is benefits from yoga.It is physical,mental and spiritual.One can become strong and flexible bodily and remove stress from mind and body.Yoga works on spiritual level.Yoga help to cure or control diseases.Yoga increase mind power.
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Related Questions

When was the International Day of Yoga celebrated?
21 june
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When is the best time of day to practice yoga?
Sunrise and sunset time. But the practice should be different.
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What are the benefits of yoga?
Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity...
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Why Yoga is misinterpreted nowadays as a bodily conception? Lets discuss. -- Yoga acharya Karthik
Yoga is not Exercise which people think. Yoga is YUJ where mind and body becomes one and attains harmony. As it is said once the body is at peace and then you proceed towards mind. Yoga is not exercise it is way of life
NLiTN Holistic Wellness Center
What are some yoga steps that should be done daily?
Low lunge / Anjaneyasana. Warrior 2 / Virabhadrasana II. Triangle / Trikonasana. Tree pose / Vrksasana. Locust pose / Salabhasana. Bridge pose / Setu Bandha Sarvangasana Cow face pose / Gomukhasana. Legs up the wall / Viparita Karani.
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