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What should everyone know about Yoga?

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Professional yoga trainer with 1 year experience in three different individual clients.

Yoga is the union of the soul with God.
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Heal Yourself & Manifest Your dreams through Holistic & Spiritual practices

It's not about flexibility or doing challenging poses; instead, it's about being straightforward with what you are doing.
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Yoga not only heals but also improves body, mind, intellect and shows you the road map for liberation. It is a great resource for the entire humanity.
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With your body keep your mind fit and stay positive always

The important thing in yoga is breathing procedure and perfect posture
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Related Questions

Do Yoga techniques generate positive attitudes or do the Yoga techniques merely strengthen the existing positive attitudes?..Lets discuss
Yoga techniques not merely strengthen the existing positive attitude but definately generate positive attitude by doing regular practies
Amrita Y.
What are the best tips for practicing Hatha Yoga?
Hatha yoga benefits Better sleep. According to a 2013 review, doing yoga can not only help people to fall asleep faster but can also improve their quality of sleep. ... Reduce stress. ... Improve...
Taranum
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What is the difference between vinyasa and hatha yoga?
Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. Vinyasa yoga focuses on connecting the breath to your movements, which tend to be set at a faster...
Praveen
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What's a better way to end a yoga class clearly rather than saying "namaste"?
With the resolution or prayer of well-being for all and Aum Chanting
Lamaan
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When was the International Day of Yoga celebrated?
The International day of yoga celebrated on 21st June in every year.The Indian prime minister Narendra Modi in his UN address in 2014 suggested annual day of yoga in 21st June.
Sanjeevani
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