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Yoga > Learn Yoga > Can I mix different styles of Yoga like power yoga,...
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Can I mix different styles of Yoga like power yoga, hath yoga etc?

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Yoga meditation

Ya irs depand of stamina u can do
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Trainer

NO
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Science tutor and a Physician

Why you want mix? Yoga is not really an exercise. Its a way to purify your body, mind and soul. Yoga means union of mind and soul or soul and the supreme soul... So in this way if you are really interested in yoga to happen stop mixing.. And go for any method.
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Health is wealth, Peace of the mind is Happens, Yoga shows the way

you can
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Naturopathy and Yoga Consultant

yes
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Inhale your future exhale your past

yes u can do
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Trainer

Sure!
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Yoga trainer

no, these yoga styles are very different in nature & in execution. Only Astang yoga can benifit you to all parts of the body. It connects you r body with Mind & soul.
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Yoga Trainer and Meditation Facilitator

No in my opinion.. Conventional yoga is efficient enough to care your any problems
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Certified yoga trainer

There is nothing wrong in mixing ...is just follow sequence.
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