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Asked by Pankaj Last Modified
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Deleted User
Yoga enthusiast with 2+ years of experience
A person may learn Yoga by himself/ through videos etc. But joining a Yoga class has tremendous benefits. It is not a mandate to join a class, but always beneficial.
Joining classes helps you stay consistent with the practice.
It helps you develop a sincere routine.
The knowledge of Yoga just does not stay limited to Asana practice only, but a good teacher shall always help the students know the depth of the subject.
Hence, it is a wise choice to join Yoga classes for a holistic and complete practice.
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YOGA therory and practical teacher
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