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What is the best yoga pose that I could do right now?

Asked by Muskan 17/12/2022 Last Modified 01/02/2023

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Related Questions

What is the reason of getting headache after yoga and how to get rid of it?

Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...

Kamal Arora

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What is Jaladhi yoga in astrology? How is it formed?

Jaladhi yoga is related to 4th house matters.When benefics occupy 4th house and the lord 4th house posited in an auspicious house in it's own house or sign of exalted,it will form Jsladhi yoga. The person...

Geetanjali

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What is the best place for doing yoga?

A room where or a place like garden of the house where very less chance of sound pollution,and you can concentrate

Shiva

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Why are yoga classes so expensive?

The average cost of single sessions at yoga studios across the country is $10 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. The price of yoga lessons can vary greatly by region (and even by zip code).

Prakash

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How is power yoga different from other forms of yoga?

Power Yoga is different from other form of yoga. Our encient scince has not mentioned any power yoga. Power yoga is modern or modification done with original or traditional yoga. Total aim of practice...

Tejas

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Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous hours is neck pain and shoulder stiffness. So to reach...

Ashok Kumar Vishnoi

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How to relax your mind by YOGA

You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

Sujata M.

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आसन करने से पहले सावधानियां

योगासनों का अभ्यास करते समय इन बातों का ध्यान रखें 1- आसनों का अभ्यास करने के लिए जमीन पर एक अच्छा रबड़ मैट या आसन अवश्य बिछाएं । 2- आसन करने का स्थान उचित हवादार होना चाहिए । 3- आसन करने के लिए सबसे...

Sudhir Kataria

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Few tips while practicing yoga

1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

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Relevance of Yoga

Journey of Yoga Several Thousand years ago, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi poured his profound knowledge into the legendary Saptarishis or "seven sages”.The sages...

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