UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga Meditation > What is the best Yoga for Snoring problem ?
✕

Search in

What is the best Yoga for Snoring problem ?

Asked by Last Modified  

13 Answers

Learn Yoga Meditation

Follow 13
Answer

Please enter your answer

Yoga National Champion

Try doing nadi sudhi pranayama, kapalabhati, bramhari followed by few back bending asanas. This will improve your lungs capacity and makes your respiratory system more smooth and efficient.
Comments
Dislike Bookmark

practice Pranayama, Kapalbhati and Jala Neti under expert guidance (based on nasal passage issue severity it needs to be decided). First doctor report to understand the severity of the issues.
Comments
Dislike Bookmark

Yoga Trainer with Naturopathy Treatment

Best Yoga for Snoring 1- Nadi Sodhan2- AnulamBilom 3- Kaplbhati4- Bhastika Pranayam and 5- Bhramari Pranayam
Comments
Dislike Bookmark
It needs examination as to why snoring happens.is it because of sleeping posture or some abnormality in nasal pessage.
1 Comments
Dislike Bookmark

come to learn go to serve ..

Pranayam
Comments
Dislike Bookmark

Artist

I think snoring problem occurs for breathing trouble so Anulom vilom is the best yoga or pranayam is the solution of this problem.
Comments
Dislike Bookmark

YOG professional for Corporate executives

Always lay/ sleep on your side, rather than on back. And do Ujjayi Pranayam along with Kumbhak regularly.
Comments
Dislike Bookmark

Math Tutor

See a doctor; they have solutions that can help you
Comments
Dislike Bookmark

Tutor

Nadi Shodhan and Ujjayi pranayam is best for snoring..
Comments
Dislike Bookmark

Professional yoga trainer, meditation instructor for stress relief..

Small exercise for neck,massage,pranayama,savasana in chinn muthra..thank you..
Comments
Dislike Bookmark

View 11 more Answers

Related Questions

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M?
Yes, you can pursue the dietician course after B.Com. Diet and nutrition course is mainly based on science subjects. As you have studied commerce, it is very difficult to study any master degree course...
Priya

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?
योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...
Shivani Pundeer

I am looking yoga trainer in pune

please suggest 
If ur interested in online mode do text me
Priya

How do you reduce the abdomen/stomach?
By practicing vajrasanam we can reduce abdomen And some more posture are there
Shreelakshmi
What is the reason of getting headache after yoga and how to get rid of it?
Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
Kamal Arora

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Pranayama
Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. One can...

Siva Rama Krishna

0 0
0
Pawanmuktasana part 1
Ardha Titali Asana Sit in the base position. Bend the right leg and place the right foot comfortably on the left thigh. Place the right hand on top of the bent right knee. Hold the toes of the...

Murali K.

0 0
0
Meditation

Sushant Kochar

0 0
0
Yoga Tips
1. Becoming an early riser will make you more successful. It is plain and simple. A 2008 study out of Texas University concluded that those students identifying themselves as early birds earned a full...
R

Rudran

0 0
0
Meditation for Beginners
I am glad you have finally decided to start looking after your mental & physical well being. But where to begin ? How to start ? What are the basics ? What to expect and what to not ? All are perfectly...

Monika Singh

1 0
0

Recommended Articles

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Learning Yoga in Bangalore

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Mumbai
Yoga Studios in Bangalore
Yoga Studios in Hyderabad
Yoga Studios in Chennai
Yoga Studios in Pune
Yoga Studios in Kolkata
Yoga Studios in Gurgaon
Yoga Studios in Jaipur
Yoga Studios in Ahmedabad

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved