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Yoga > Learn Yoga > What is mudra? How we benefit from it?
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What is mudra? How we benefit from it?

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Yoga and Mediation Master,Reiki , Tarotreader

Mudras are more strong then Asans .they derect effect on our Glands
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Tutor

Our body made by five elements is imbalance in our body we fill weakness and illness in our body mudra is some special posture and Technic to control all the elements in our body and all the control point are stay in top of our fingers if u do daily mudra practice u can achieve healthy and deases free...
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Our body made by five elements is imbalance in our body we fill weakness and illness in our body mudra is some special posture and Technic to control all the elements in our body and all the control point are stay in top of our fingers if u do daily mudra practice u can achieve healthy and deases free fitness in ur body read less
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Yoga Master

Practicing the different types of mudras for health is considered good as it provides physical, mental, as well as spiritual benefits. Mudras, also known as hand yoga, typically involves placing the hands and fingers in certain positions as described in the Vedas.
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Smart & Approachable Trainer

All mudra are respectively related to 5 tatvas... and sitting in those mudra attract power of those Tatvas(elements)
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Spoken English, Yoga ,Chess - Teacher and counsellor

Mudras are performed using one's hands and fingers for better health.
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A Tuitor

Hi the mudras are nothing but it is making blood circulation to make cosmic energy in our body. Be careful about it. If you do a single mistake that will lead you to the great hell.
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Trainer

prana means energy. with out energy there is no movement. The movement of pranic flow decides the movemnt of an element or an organ of our body. Mind has an impact on pranic flow. As our mind is corrupted by addiction and aversion, our pranic fow becomes imbalanced results in health problems. Mudras...
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prana means energy. with out energy there is no movement. The movement of pranic flow decides the movemnt of an element or an organ of our body. Mind has an impact on pranic flow. As our mind is corrupted by addiction and aversion, our pranic fow becomes imbalanced results in health problems. Mudras are special gestures used to control the pranic flow and balances both body and mind through prana. read less
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I provide VISIONs to clients, VISTAS to markets, VISIBILITY to products for achieving their goals efficiently & effectively.

Mudra is a BIOLOGICAL DEVICE "we develop / create" using our own body POSTURE & GESTURE so that, we take in the cosmic energy and covert / transform it into BIO-Energy + step-up or down / amplify it to the amplitude which is needed by our body to serve certain purpose at that time...
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Mudra is a BIOLOGICAL DEVICE "we develop / create" using our own body POSTURE & GESTURE so that, we take in the cosmic energy and covert / transform it into BIO-Energy + step-up or down / amplify it to the amplitude which is needed by our body to serve certain purpose at that time appropriately. read less
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Yoga teacher

The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body). Imbalance of these elements disrupts the immunity system and causes disease. Deficiencies in any of these elements can be made up by connecting one part...
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The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body). Imbalance of these elements disrupts the immunity system and causes disease. Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras. When a finger representing an element is brought into contact with the thumb, that element is brought into balance. Therefore the disease caused by the imbalance is cured. Mudras start electromagnetic currents within the body which balance various constituting elements and restore health. The joining of fingers creates an effect on the human body. read less
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Astrology, Yoga, Meditation and French language

Mudras are different postures made with the help of hand and fingers. In Hindu yoga and in Buddhism mudras keep very important place. There are various mudras for different purpose. Likewise Gyanmudra helps person to keep away from depression.
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