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When it comes to learning Hatha Yoga from authentic sources, there are several classic books that are highly recommended. Some of these authentic books to learn Hatha Yoga include:
1. "Hatha Yoga Pradipika" by Swami Swatmarama - This ancient text is one of the most important books on Hatha Yoga and provides detailed instructions on asanas, pranayama, mudras, and more.
2. "Light on Yoga" by B.K.S. Iyengar - This book by the renowned yoga master B.K.S. Iyengar is a comprehensive guide to Hatha Yoga practice, including detailed instructions on asanas and their benefits.
3. "The Heart of Yoga: Developing a Personal Practice" by T.K.V. Desikachar - In this book, T.K.V. Desikachar, a prominent yoga teacher, explores the essence of yoga and provides guidance on developing a personalized yoga practice.
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Gayathri
Online Yoga Instructor with 7 years of experince Teaching Hatha, Vinyasa and Yin Yoga styles.
Anjney An Unseen Yogi
An unseen yogi with over 25 years of great experience of sacred yoga and meditation techniques.
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