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Overview

I am Gayathri, a yoga instructor with 6-7 years of experience specializing in Hatha, Vinyasa, and Yin styles. Proficient in tailoring classes for diverse age groups, offering a holistic approach to well-being through mindful movement and breathwork.

Intro Video

  • Yoga

+1 more

Languages Spoken

Tamil Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

MOP Vaishnav College 2005

Bachelor of Commerce (B.Com.)

St. Josephs college engineering 2007

Master of Business Administration (M.B.A.)

Asana Andiyappan Yoga Education and Research Centre 2017

500 hrs YTT

Address

Andheri East Marol Village, Mumbai, India - 400059

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Better flexibility, General Fitness, Weight loss

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga and Hatha Yoga

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Gayathri (18)

Answered on 09 Feb Learn Health and Fitness/Yoga

Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for... ...more
Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for beginners to practice and build a strong foundation in yoga.
Answers 7 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners.... ...more
Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners. Regular practice under qualified instruction mitigates these concerns.
Answers 7 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is... ...more
Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is meticulous in alignment and prop usage.
Answers 9 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth,... ...more
Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth, making it a comprehensive and transformative practice for practitioners.
Answers 8 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility,... ...more
Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility, strength, and overall well-being through its methodical approach to yoga practice.
Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Better flexibility, General Fitness, Weight loss

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga

No Reviews yet!

Answers by Gayathri (18)

Answered on 09 Feb Learn Health and Fitness/Yoga

Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for... ...more
Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for beginners to practice and build a strong foundation in yoga.
Answers 7 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners.... ...more
Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners. Regular practice under qualified instruction mitigates these concerns.
Answers 7 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is... ...more
Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is meticulous in alignment and prop usage.
Answers 9 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth,... ...more
Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth, making it a comprehensive and transformative practice for practitioners.
Answers 8 Comments
Dislike Bookmark

Answered on 09 Feb Learn Health and Fitness/Yoga

Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility,... ...more
Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility, strength, and overall well-being through its methodical approach to yoga practice.
Answers 7 Comments
Dislike Bookmark

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Gayathri describes herself as Online Yoga Instructor with 7 years of experince Teaching Hatha, Vinyasa and Yin Yoga styles.. She conducts classes in Yoga. Gayathri is located in Andheri East Marol Village, Mumbai. Gayathri takes Regular Classes- at her Home and Online Classes- via online medium. She has 7 years of teaching experience . Gayathri has completed Bachelor of Commerce (B.Com.) from MOP Vaishnav College in 2005 and Master of Business Administration (M.B.A.) from St. Josephs college engineering in 2007. She is well versed in Hindi, English and Tamil.

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