UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga Meditation > Pawanmuktasana part 1
✕

Search in

Pawanmuktasana part 1

Murali K.
13/07/2020 0 0

Ardha Titali Asana 

  • Sit in the base position. 
  • Bend the right leg and place the right foot comfortably on the left thigh. 
  • Place the right hand on top of the bent right knee. 
  • Hold the toes of the right foot with the left hand. 
  • This is the starting position. 
0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

Weight loss
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it and get a diet for those remaining calories. Make...
B

Bhupi Bidhuri

0 0
0
Yoga for 40 Age of Women
1) Viparita karani pose ( Wall Leg Stand ) 2) Mountain Pose 3) Spine Twisting Pose Please Try this 3 Yoga poses. Stay Healthy & Positive.
S

Surekha S.

0 0
0
Surya namaskar techniques
While in hastuttanasana, dont being your tummy forward, keep it stretched and give your apne an arc. In adhomukhoshwanasana keep your arms and back in one line. Look at front while doing bhujangasana.

Chanchal Sharma

0 0
0
Vipassna - Saans ki choovan pe dhyaan Part 1

Sushant Kochar

0 0
0
Viparita karani asana

Dristi P.

0 0
0

Find Yoga Classes near you

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Book a Free Demo

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

How much charges in Group Yoga Class attnend 12 person ?

21 Answers

What is purpose of learning Astanga Yoga?

11 Answers

how to unsubscribe for yoga classes

16 Answers

how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan

11 Answers

Can meditation help to get out from Migraine?

11 Answers

X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved