UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are best yoga asanas for staying active all day long?

Asked by Last Modified  

5 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

ISSA-IAO, CERTIFIED ADVANCE PERSONAL COACH, FEMALE FITNESS INSTRUCTOR & CALORIES CONSULTANT.

Yoga is a whole body practice. It helps us to purify our body ,mind and sole and adversely benefits us in physically, mentally and socially,also remains our body healthy and active all over the day
Comments

Yoga for women, face and eyes yoga. 20 years of experience.

Best is Sun solution. But there are some days, when you cannot do it, so you may use 5 asanas from shankprakshalan routine, which is also there useful daily.
Comments

Yoga tutor at home teaching since 20years

Vrikasana Tree pose Bhujangasana Tadasana Vipritkarani Pavanmuktasana Garudasana Setubsndadana Trikonasana
Comments

Fitness Trainer Help You Loose

For staying active whole day, you can perform Tadasan, Bridge pose, Bhujungasan, Vriksha pose, Uttanasana, 3-4 Surya Namaskar, padangusthanasan,etc.
Comments

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Tadasana,vruksha,uthana,chakra,trikona,vajra,Padma,bhujanga,dhanura,jatara parivartana, sarvanga, hala, seersha,savasana
Comments

View 3 more Answers

Related Questions

Can Christians take part in yoga classes?
Yoga classes is always for all. Anyone can do yoga for their mental and physical health. Everyone should do yoga daily
Sandeep
0 0
5
Are yoga classes in India better than yoga classes in America and Europe?
Yoga is a craze in European Country, Almost everyone seems to do it. Yoga is practiced back home, but it is available far more easily and commercially available here. The west has successfully commercialized...
Gowre
0 0
5
What is the role of meditation in yoga?
Yoga and meditation both reduce stress by promoting physical and mental relaxation. When you’re relaxed, you activate a part of the nervous system called the parasympathetic nervous system. This...
Phalguni
0 0
5
What is your most comfortable outfit to wear to yoga class?
Cotton cloth, which is giving free feeling during any movements.
Apollo
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...


Laya yoga
The Sanskrit adjective kuṇḍalin means "circular, annular". It occurs as a noun for "a snake" (in the sense "coiled", as in "forming ringlets") in the 12th century Rajatarangini chronicle. Kuṇḍa, a noun...

Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0

Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more