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Jci Kamothe, Panvel, India - 410209.
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Oriya Mother Tongue (Native)
Hindi Proficient
English Basic
Gold Gym 2020
Calorie Counting
Gold Gym 2020
Advance Personal Trainer
Gold Gym 2021
Female Fitness
Mansi Darshan CHS Ltd flat no. 201
Kamothe Navi Mumbai
Jci Kamothe, Panvel, India - 410209
Landmark: Ganesh Mandir
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management
Associations / Boards
Gold Gym
Awards and Recognitions
IAO & Weght Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Manshi Darshan CHS Ltd Flat No. 201, Second floor, Kamothe Navi Mumbai, Near Ganesh Mandir.
Teaching Experience in detail in Personal Trainer
Evaluate clientsā fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clientsā fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Knowledge of various fitness programs, from basic exercises to more challenging training sessions Ability to guide and motivate clients Available to work flexible hours.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
10
Teaching Experience in detail in Weight Loss Trainers
Hello Everyone Great Day Thank you for showing your Interest for Weight lose session. Currently i am helping more than 150+ Client for their weight lose Journey. I am a certified Trainer from Gold Gym Institute of India and also ISSA. I have holding a certification: 1. Advance Personal Coach for Fitness. 2. Certified Diet & Nutrition Consultant. 3. Female Fitness Trainer. I have trained all age Group from 6-70 Group of age. If any one interested connect with me i will definately help to reach your specific Goal and my clients are also from Outside of India. Thank You.
4.8 out of 5 26 reviews
Sonu Kumar
Personal Trainer
"The method of teaching is very good, demo class was very good. You are great madam Thank you mam.. ššššš"
Santhosh Kumar
Chess Coaching
"Siba sir is an excellent trainer. He is very punctual, knowledgeable and friendly. He keeps on motivating and pushing you. He has a really positive vibe. "
Bharat Ram ammu
Personal Trainer
"Mr. Siba is a highly skilled, professional trainer with lot of patience, clarity in planning and is flexible to work with. He is dedicated to clients to provide customized training programs and he was open to cater training as per my muscle needs. The diet he suggested was also simple to follow and is worth trying. I could see the results for myself. I would look forward to continue with him in future, once I can't access gyms again. Highly recommend to try his class."
Rashmi Singh
Personal Trainer
"Great strategy, punctual, effective. Available for call/ texts. I have reduced weight in few days it self. Thanks Sir. Great coach and mentor. "
1. Which classes do you teach?
I teach Personal Trainer and Weight Loss Classes.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 01/08/2022 Learn Health and Fitness/Yoga
Answered on 01/08/2022 Learn Health and Fitness/Yoga
Answered on 02/04/2021 Learn Health and Fitness
Answered on 02/04/2021 Learn Health and Fitness/Gym/Personal Training
The squat is a functional movement used worldwide in a clinical setting during assessments, but it is also used in the gym. From a clinical perspective, it is used in assessment, rehabilitation, and occasionally during treatment. A gym setting is used as a functional movement to build lower body strength and stability of the core and lower joints (when performed correctly).
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management
Associations / Boards
Gold Gym
Awards and Recognitions
IAO & Weght Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Manshi Darshan CHS Ltd Flat No. 201, Second floor, Kamothe Navi Mumbai, Near Ganesh Mandir.
Teaching Experience in detail in Personal Trainer
Evaluate clientsā fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clientsā fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Knowledge of various fitness programs, from basic exercises to more challenging training sessions Ability to guide and motivate clients Available to work flexible hours.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
10
Teaching Experience in detail in Weight Loss Trainers
Hello Everyone Great Day Thank you for showing your Interest for Weight lose session. Currently i am helping more than 150+ Client for their weight lose Journey. I am a certified Trainer from Gold Gym Institute of India and also ISSA. I have holding a certification: 1. Advance Personal Coach for Fitness. 2. Certified Diet & Nutrition Consultant. 3. Female Fitness Trainer. I have trained all age Group from 6-70 Group of age. If any one interested connect with me i will definately help to reach your specific Goal and my clients are also from Outside of India. Thank You.
4.8 out of 5 26 reviews
Sonu Kumar
Personal Trainer
"The method of teaching is very good, demo class was very good. You are great madam Thank you mam.. ššššš"
Santhosh Kumar
Chess Coaching
"Siba sir is an excellent trainer. He is very punctual, knowledgeable and friendly. He keeps on motivating and pushing you. He has a really positive vibe. "
Bharat Ram ammu
Personal Trainer
"Mr. Siba is a highly skilled, professional trainer with lot of patience, clarity in planning and is flexible to work with. He is dedicated to clients to provide customized training programs and he was open to cater training as per my muscle needs. The diet he suggested was also simple to follow and is worth trying. I could see the results for myself. I would look forward to continue with him in future, once I can't access gyms again. Highly recommend to try his class."
Rashmi Singh
Personal Trainer
"Great strategy, punctual, effective. Available for call/ texts. I have reduced weight in few days it self. Thanks Sir. Great coach and mentor. "
Answered on 01/08/2022 Learn Health and Fitness/Yoga
Answered on 01/08/2022 Learn Health and Fitness/Yoga
Answered on 02/04/2021 Learn Health and Fitness
Answered on 02/04/2021 Learn Health and Fitness/Gym/Personal Training
The squat is a functional movement used worldwide in a clinical setting during assessments, but it is also used in the gym. From a clinical perspective, it is used in assessment, rehabilitation, and occasionally during treatment. A gym setting is used as a functional movement to build lower body strength and stability of the core and lower joints (when performed correctly).
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