Sector-40, Chandigarh, India - 160036.
5
Details verified of Sudhir Kataria✕
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Hindi Mother Tongue (Native)
Punjabi Proficient
English Basic
Patanjali Yogpeeth Haridwar 2015
Yog Teacher
Patanjali Research Foundation 2015
Obesity Management Training
National skill development corporation of India 2019
Yoga Instructor
Sector-40, Chandigarh, India - 160036
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5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Improve immunity, Remedy for Body pains, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Kriya Yoga, Raja Yoga, Ashtanga Yoga
5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
5 out of 5 4 reviews
Sonia Garg
"This is truly a wonderful experience. I have never done yoga in my life. But i want to pursue it to live a healthy life. "
Deepa Verma
Yoga
"Very punctual teacher, he knows his subject well. He Teaches with patience. The entire experience was good and would recommend his name to friends if they ask. "
Renu
"I was the best class I have ever had. The teacher was very nice. He helped me to learn and told me tips to practice better. His work is great. Keep going on sir. you are the best. Keep teaching me like this always. "
Dr. Priti Gupta
"Best yoga teacher in Chandigarh. Not only do physical yoga and asanas but also helps you reach the highest and purest levels of spirituality. I totally recommend him. "
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
योगासनों का अभ्यास करते समय इन बातों का ध्यान रखें 1- आसनों का अभ्यास करने के लिए जमीन पर एक अच्छा रबड़ मैट या आसन अवश्य बिछाएं । 2- आसन करने का स्थान उचित हवादार होना चाहिए । 3- आसन करने के लिए सबसे...
5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Improve immunity, Remedy for Body pains, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Kriya Yoga, Raja Yoga, Ashtanga Yoga
5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
5 out of 5 4 reviews
Sonia Garg
"This is truly a wonderful experience. I have never done yoga in my life. But i want to pursue it to live a healthy life. "
Deepa Verma
Yoga
"Very punctual teacher, he knows his subject well. He Teaches with patience. The entire experience was good and would recommend his name to friends if they ask. "
Renu
"I was the best class I have ever had. The teacher was very nice. He helped me to learn and told me tips to practice better. His work is great. Keep going on sir. you are the best. Keep teaching me like this always. "
Dr. Priti Gupta
"Best yoga teacher in Chandigarh. Not only do physical yoga and asanas but also helps you reach the highest and purest levels of spirituality. I totally recommend him. "
योगासनों का अभ्यास करते समय इन बातों का ध्यान रखें 1- आसनों का अभ्यास करने के लिए जमीन पर एक अच्छा रबड़ मैट या आसन अवश्य बिछाएं । 2- आसन करने का स्थान उचित हवादार होना चाहिए । 3- आसन करने के लिए सबसे...
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Sector-21, Chandigarh 
